Any thoughts on Muscle or Lean Body mass numbers?
My doctor has a fancy scale that has arms you hold, after weighing you it measures your body statistics. Below are my some of my stats.
September 2011
Height = 6'0"
Weight = 358.5
Lean Body Mass = 189.6
Body fat mass = 168.9
BMI = 49
Body Fat % = 47.1
Pants Waist = 52
Shirt Size = 2-3xl
At my check up in April 2012 my stats are as follows
Height = 6'0"
Weight = 234.6
Lean Body Mass = 181.7
Body fat mass = 52.9
BMI = 31.8
Body Fat % = 22.5
Pants Waist = 36
Shirt size = L-XL
The report stated I could benifit from loosing 24 more pounds. I do have a little excess skin below my belly button and my upper thighs and butt but don't know if that tissue is counted as fat in the analysis. I intend to get to around 210 to 215lb and be below 20% BF according to this machine by my next checkup in April.
hope this helps
Highest Weight 06/2011 = 370
Weight at Surgery 04/11/2012 = 328.8
Goal Weight = 230