Looking back at old Doctor appt records...

I have been the same weight (295-ish pounds) for the past 24 months!

 

Aug 06 – Aug 08 === 25 months === -115 lbs (320-to-205)

 

Sept 08 – Dec 10 === 28 months === +90 lbs (205-to-295)

 

Jan 11 – Dec 12 === 24 months === +/- 0 lbs (295 give or take every day)

Brock, that is pretty remarkable that you can maintain the same weight after a pretty substantial gain. Maintaining around 295 for 2 years is a long time. What happened that you had gone from 205 up to 295? Do you think there may be some habits that you haven't quite let go of yet, which is why you are stuck at 295?

You've done it once and you can do it again.

You hit the nail on the head, my friend.  Bad habits are like bad batteries....they Die Hard.  Thanks for the encouragement.  We'll achieve our goals together!