Sunday Morning Weigh-In, Gym is packed with noobs edition.
Hug your kids every day, let them know they are loved, keep them safe the best you can.
Men's Forum FAQ here: docs.google.com/folder/d/0B5YeHu9A2ZfYcVJhUlVHeVVFWE0/edit
Let's go back in time and think about all the stupid fad diets we tried, and in only that last few years devices were introduced to help up provide last great change to our obese bodies! But does that mean we can become lazy? Hell no! We have to work our asses off, forever! So let's both, let's all, do just that, and kick 2013's ass!
Program start 412 lbs 10/13/11 - BMI 54.4
Surgery weight 354.1 lbs 5/14/12 - BMI 46.7
Weight 3 weeks ago 242.8 lbs - BMI 32.0
Current weight 236.4 lbs - BMI 31.2
Weight lost in past 3 weeks 6.4 lbs
Weight lost since surgery 117.7 lbs
Total weight lost 180.6 lbs
Hi Everyone,
Great to see everyone made it through the holidays. I sure struggled but i'm back on track! I got my first set of labs back since surgery. The surgeon said everything was good and I made sure I got a copy for my records.
Have a great week everyone !
CJ
Highest Weight: 389 lbs.
RXN-Y Surgery Weight (10/30/2007): 368 lbs.
Revision Surgery Weight (12/24/2012): 329 lbs.
Current Weight: 314 lbs. (15 pounds lost since Christmas Eve)
Goal Weight: 199 lbs.
Pounds lost this week: 7 lbs.
Total loss from Start Weight: 75 lbs.
“In case you never get a second chance: don't be afraid!" "And what if you do get a second chance?" "You take it!” ― C. JoyBell C.
Hug your kids every day, let them know they are loved, keep them safe the best you can.
Men's Forum FAQ here: docs.google.com/folder/d/0B5YeHu9A2ZfYcVJhUlVHeVVFWE0/edit
Start Date - 01/01/13
Start Weight - 299.0
Today's Date - 01/01/13
Today's Weight - 298.8
Change since last - n/a
Change Overall - 0.2
And the battle with Sunday/Monday weigh-ins begins. I need to learn how to keep my weight loss momentum going throughout the weekend. It is just a learning curve. Overall though, I just need more water. And walk more days than I don't, which would be quite a departure. Hard with a 14-month old son, but, I can do it. Have a great week, all!