Start Weight - 296.0
Start Date - 12/19/12
Last Weight - 296.2
Last Date - 12/21/12
Today's Weight - 299.0
Today's Date - 12/28/12
Change Since Last - +2.8
Overall Change - +3.0
Looks like Christmas was hard. Let's hope it was water weight!
Hi Brock,
Agreed the holidays have been tough. A lot of temptation and even though the pouch is a tool, sometimes old habits resurface. Do not beat yourself up over it, start with your next meal/snack and try to make good choices.
Best,
Bill Mac