Missed my 1st Friday weigh in

brock2006
on 12/22/12 5:46 am

Start Date - 12/19/12

Start Weight - 296 lbs.

Current Date - 12/22/12

Current Weight - 296.2 lbs.

Change Since Last - +0.2 lbs.

Overall Change - +0.2 lbs.

Brian K.
on 12/22/12 9:09 pm - MA
RNY on 04/23/12

Hi Brock,

Welcome back on the wagon! You have been down this road before so we are assuming you have the tools. How is your exercise? Are you counting? Let us know how we can help! Wishing you success,

 

Brian

 

17328375
Hug your kids every day, let them know they are loved, keep them safe the best you can.
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brock2006
on 12/24/12 12:25 am

Merry Christmas, Brian.  In answer to your questions:  I have not had time to exercise yet.  Our 1-year-old is having trouble sleeping lately, so daddy is TIRED at 5am!  The second question:  no, I am not counting.  My dietician says just don't skip meals, so, if anything, I'm up-ing my calorie intake!

 

Thanks for the nice things.  Have a great holiday!

 

Brock

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