Sunday Evening Weigh -In

My Stats: 

High weight: 296 
Weight at initial consult 1-19-2012: 269 
Weight at surgery 4-23-12: 230 
Last week: 175
This week: 176
Total weight lost: 94
Body Fat 14%

 

Hi Men,

 

My profuse apologies for being so late in posting this! Hope nobody missed it too much!

I got caught up in yard work and completely blew off my regular Sunday routine. Good news is that all my fall chores are done and the snow can begin here any time.

I am back up a pound this week... was buried at work and only made the gym one time... That and lazy eating habits got me off the losing track. I have a checkup with my surgeon and Nut Tuesday morning... I have been within 2 pounds of my last weigh in with them since the last check... firmly into maintenance now I suppose.

 

Will see you all on time next week!

 

Brian

331.0: All time high 3/10/08
321.0: Surgery day 4/7/08
184.0: GOAL!! 1/13/09
173.0: 1 yr Surgiversary 4/7/09 and at 18 months
171.5: 2 yr Surgiversary (Dr. scales)
175.5: 3 rd Surgiversary (his scales in shorts and t-shirt)
170.2: 4 th Surgiversary
169.2: Last week
170.2: This week

I'll blame it on weighing AFTER some morning aerobic activity.

Getting new gun fever so went to check out a gun show in Mesquite, Dallas suburb, and let soon to be Mr**** the Garden Ridge Pottery store.  Gun show was a bust for what I was searching for but we got the plastic doobie jiggers I need to put the lights on the house and found an inflatable Santa we like at the GRP.

A safe and Happy Thanksgiving to everyone!

 

Highest weight 417 lbs July 2011

Program start 412 lbs 10/13/11 - BMI 54.4

Surgery weight 354.1 lbs 5/14/12 - BMI 46.7

Weight four weeks ago (10/14/12) 266.6 lbs - BMI 35.2

Current weight 253.2 lbs - BMI 33.4

Weight lost over the past four weeks 13.4 lbs

Weight lost since surgery 100.9 lbs

Total weight lost 163.8 lbs

Hi Everyone,

Again its been four weeks since my last post. I need to get better at posting more. Life is so busy! More the job than my personal life. Exercise has been steady at just walking but Im focusing on the positive.

Have a great Thanksgiving everyone!

Weight lost since surgery 100.9 lbs

100 lbs post op rates a "big ol' nasty" on the FART meter!

Thanks Don ! I have my six month check up tomorrow morning with the nutritionist and doctor. I'm feeling pretty good. I can't stop smiling. LOL My kids are older ,,,, 32, 31 and 27. They say "dad, I've never known you not being big". It's been so much, so quick. Now if I could only figure out how to post a picture ,,,,, CJ

Good Evening,


The Numbers:
346: All time high 7/1/10 - BMI = 52
326: Tufts Medical Center, Surgery 12/27/10 BMI=49
199: Weigh In 11/4/12
200: This Week 11/18/12 -->Up 1 lb BMI=29
146: Total Weight Loss

Nice to see your posts guys. I always look forward to posting my weekly stats, but really love to hear how all of you are doing.

Well, a slight uptick in weight. Still, pretty happy as I did ok eating but only got to exercise 2 times this week.  so considering all of that, I am good w/ the numbers.

Hope you all have a good week and enjoy Thanksgiving with your families.

 

Yours is WLS,

Bill

 

    My stats this week:

           High weight:  392 lbs 
Pre-op Weight 4 Aug 09:  377.5 lbs
             Last week:  215.8 lbs / 19.4% body fat / 165.4 lbs muscle mass
             This week:  217.0 lbs / 19.3% body fat / 166.4 lbs muscle mass

Up another 1.2 lb this week but in muscle mass according to the body composition scale.  Made it to the gym 3 days this week and to the bike trails once for cardio.  The glutes & hammies sure are developing nicely though I’m barely maintaining the upper body due to limitations of having tennis elbow (going on 5 weeks now).  Anybody know how long to recover?

Have a great Turkey day guys!

Mike

Highest = 370 (6/2011)

At time of 6mo monitoring = 358 (9/2011)

Day of surgery = 328.8 (4/2012)

Current = 248

I finally broke the 250 barrier after nearly a 2 month stall....good things to come.

 

Good Morning Gentlemen,

I watch my weight go up and down a 1/2 lbs  every day. So I was wondering if I too, am at my level weight. But this week I am down to 178  So who knows.

Everyone tells me I look too skinny and I'm wishing I could have the extra skin removed. I would, I'm sure, go down another 5-10 lbs

Well I never started this to look skinny.  I am feeling better.

Daniel