The mind is changing!

Marioksig
on 9/30/12 3:32 pm - Santa Clara, CA

100 LBS gone in 3 Months! - 150 LBS gone in just over 5 Months! 

200 LBS gone in just under 9 Months!

Please Check out my blog:
www.sheddingounces.net  
 

Don 1962
on 9/30/12 10:19 pm
Just think....if you went to a spa for a mud bath they would charge you out the wazoo!  Congrats!

Never, and I mean NEVER, trust a fart!! 


stoney5150
on 9/30/12 10:46 pm
RNY on 03/26/12
Good stuff!!! Keep up the good work!
Stoney
    
Marioksig
on 10/1/12 2:57 am - Santa Clara, CA
Thank you guys! 

100 LBS gone in 3 Months! - 150 LBS gone in just over 5 Months! 

200 LBS gone in just under 9 Months!

Please Check out my blog:
www.sheddingounces.net  
 

cabin111
on 10/1/12 5:50 am

Thanksgiving Day Turkey Trot '07

I came in 3rd out of 4 runners in my age group...2 mile run (I walked a lot of it).  But I will say, I was more proud of this flat of eggs I won that probably anybody else there that day!!
Marioksig
on 10/1/12 5:52 am - Santa Clara, CA
I will be doing the turkey trot this yeaR!

100 LBS gone in 3 Months! - 150 LBS gone in just over 5 Months! 

200 LBS gone in just under 9 Months!

Please Check out my blog:
www.sheddingounces.net  
 

billmacc7
on 10/1/12 8:17 am - MA
Hey Mario,

What a truly inspiring post.  I am about 19 months post op, have lost 150 lbs, and have been running for last 8 months. Have done 6 5K's, and with each one I realize...I continue to get healthier!!!

Training for a 10K and your story reallhy inspired me...

Best,
Bill
Brian K.
on 10/1/12 9:19 am - MA
RNY on 04/23/12
 WTG, Mario! It's mind over matter!
17328375
Hug your kids every day, let them know they are loved, keep them safe the best you can.
Men's Forum FAQ here: docs.google.com/folder/d/0B5YeHu9A2ZfYcVJhUlVHeVVFWE0/edit
Marioksig
on 10/2/12 3:01 am - Santa Clara, CA
Thanks guys! I am just over three weeks away from my next 5K mud run, then the Turkey trot and then.....

100 LBS gone in 3 Months! - 150 LBS gone in just over 5 Months! 

200 LBS gone in just under 9 Months!

Please Check out my blog:
www.sheddingounces.net  
 

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