Sunday Morning Weigh-In, where's Mike edition?
355 8/1/11
321 9/21/11 (Surgery Day RNY)
207.8 This morning, I am maintaining in the 206-211 range consistently for the last month or so as I hit goal and started P90x.
Building some muscle for sure, so I suspect I am losing fat, but feeling great for sure!! Last week was the rest week, the program is adjustable to meet YOU, I thought it was going to be a lot worse than it really is. I make the workout fit me, I start off doing a few full pushups and then drop to knees as needed, etc! (Was doing NO full pushups when I started, I think I did 12 this morning!!)
Driving up to Maine this weekend for a conference, that will mark the 1 year mark since I have last had a soda!! I gave them up 2 weeks before starting the program on 8/1/11, so it is interesting to see where I have gone since then!
I will see if I can post up some pictures from that last visit to ME and this one next week for comparision!! I remember eating a 2 lobster tail supper one night, whereas this trip I would be lucky to get part of 1 down?
Will be running some this week and next preparing for my first official road course 5k (7/21)
Life is Good!
Sam
321 9/21/11 (Surgery Day RNY)
207.8 This morning, I am maintaining in the 206-211 range consistently for the last month or so as I hit goal and started P90x.
Building some muscle for sure, so I suspect I am losing fat, but feeling great for sure!! Last week was the rest week, the program is adjustable to meet YOU, I thought it was going to be a lot worse than it really is. I make the workout fit me, I start off doing a few full pushups and then drop to knees as needed, etc! (Was doing NO full pushups when I started, I think I did 12 this morning!!)
Driving up to Maine this weekend for a conference, that will mark the 1 year mark since I have last had a soda!! I gave them up 2 weeks before starting the program on 8/1/11, so it is interesting to see where I have gone since then!
I will see if I can post up some pictures from that last visit to ME and this one next week for comparision!! I remember eating a 2 lobster tail supper one night, whereas this trip I would be lucky to get part of 1 down?
Will be running some this week and next preparing for my first official road course 5k (7/21)
Life is Good!
Sam
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