Sunday Morning Weigh In
The Numbers:
346: All time high 7/1/10 - BMI = 52
326: Tufts Medical Center, Surgery 12/27/10 BMI=49
195: Last Week 5/6/12
197: This Week 5/13/12 --> 2 Pound Gain this week - BMI = 29
151: Total Weight Loss
Well the roller coaster of this journey continues. Last week reached and all time low of 195. This week up 2 lbs to 197. I have now decided that as long as I stay within 5 lbs above or below of 200, that is good as I was at about 350 at my highest!
Exercise went well this week. Got in 3 runs of various lengths from 30-45 minutes each. Also doing some weight strengthening as well.
Lot of great posts today, enjoyed everyone sharing their experience, strength, and hope on this jourey!
Yours in WLS Journey,
Bill
346: All time high 7/1/10 - BMI = 52
326: Tufts Medical Center, Surgery 12/27/10 BMI=49
195: Last Week 5/6/12
197: This Week 5/13/12 --> 2 Pound Gain this week - BMI = 29
151: Total Weight Loss
Well the roller coaster of this journey continues. Last week reached and all time low of 195. This week up 2 lbs to 197. I have now decided that as long as I stay within 5 lbs above or below of 200, that is good as I was at about 350 at my highest!
Exercise went well this week. Got in 3 runs of various lengths from 30-45 minutes each. Also doing some weight strengthening as well.
Lot of great posts today, enjoyed everyone sharing their experience, strength, and hope on this jourey!
Yours in WLS Journey,
Bill
RNY on 05/07/12
Hey Guys!
First post here in the Men's Forum.
I had my RNY surgery last monday so I am 6 days out, but here's the results so far:
Highest Weight: 360 lbs
Surgery Weight: ~335 lbs (05/07/12)
Current Weight: 320 lbs (05/13/12)
Goal Weight: 190 lbs (I may adjust this as I get closer)
Total Loss: 40 lbs (from highest weight)
Total Post-Surgery Loss: 15 lbs
First post here in the Men's Forum.
I had my RNY surgery last monday so I am 6 days out, but here's the results so far:
Highest Weight: 360 lbs
Surgery Weight: ~335 lbs (05/07/12)
Current Weight: 320 lbs (05/13/12)
Goal Weight: 190 lbs (I may adjust this as I get closer)
Total Loss: 40 lbs (from highest weight)
Total Post-Surgery Loss: 15 lbs
361 Highest weight April 2011
341 Surgery weight November 21
262 Last Weigh in 4/29/2012
259 Today 5/6/2012
3 lbs Lost this Week
102 lbs total weight loss
82 lbs since surgery
Happy Monday Gents, glad to see all the participation, this is the best forum on this site.
Down three pounds for the weeks. Over 100lbs lost since I started this journey.
Mike, great that you can dance..I have the typical disease.....I can't dance...I have always told the wife...there is one drink between me wanting to dance and me being sober enough to dance...she has to pick that drink....
Hope evryone has a great week.
Lee
341 Surgery weight November 21
262 Last Weigh in 4/29/2012
259 Today 5/6/2012
3 lbs Lost this Week
102 lbs total weight loss
82 lbs since surgery
Happy Monday Gents, glad to see all the participation, this is the best forum on this site.
Down three pounds for the weeks. Over 100lbs lost since I started this journey.
Mike, great that you can dance..I have the typical disease.....I can't dance...I have always told the wife...there is one drink between me wanting to dance and me being sober enough to dance...she has to pick that drink....
Hope evryone has a great week.
Lee
355 8/1/11
323 9/21/11 Surgery Day (RNY)
217.8 Last Week
216.8 This Week so 1 pound loss!!
A new week and a new low, I am feeling great!! I worked out 6 days last week, 3 days of C25k, 2 days of Krav Maga and 1 day of pushups/situps, planks, etc.
Still kinda amazing how much easier "little stuff" is, like climbing up onto the boat from the ground (about 4 feet up or more with 1 step) Running is starting to come easier, the 5 minute segments were just not that bad, 8 minute segments coming this week!
Getting ready to load up the Harley and head to Myrtle Beach for Bike Week!!
Catch ya in about a week or so!
323 9/21/11 Surgery Day (RNY)
217.8 Last Week
216.8 This Week so 1 pound loss!!
A new week and a new low, I am feeling great!! I worked out 6 days last week, 3 days of C25k, 2 days of Krav Maga and 1 day of pushups/situps, planks, etc.
Still kinda amazing how much easier "little stuff" is, like climbing up onto the boat from the ground (about 4 feet up or more with 1 step) Running is starting to come easier, the 5 minute segments were just not that bad, 8 minute segments coming this week!
Getting ready to load up the Harley and head to Myrtle Beach for Bike Week!!
Catch ya in about a week or so!