Sunday Morning Weigh In
429: All time high 12/1/10
380: Lap VSG Surgery day 8/30/11
276.2: Last Week 2/5/12
4.0 LBS LOST LAST WEEK
272.8: This Week 2/12/12
3.4 LBS LOST THIS WEEK
107.2 lbs Lost since surgery
156.2: Total Weight Loss
Pretty average week. Nothing remarkable. No great, no bad. Just a week. No complaints here. Scale moving in the right direction still.
On to another week!
380: Lap VSG Surgery day 8/30/11
276.2: Last Week 2/5/12
4.0 LBS LOST LAST WEEK
272.8: This Week 2/12/12
3.4 LBS LOST THIS WEEK
107.2 lbs Lost since surgery
156.2: Total Weight Loss
Pretty average week. Nothing remarkable. No great, no bad. Just a week. No complaints here. Scale moving in the right direction still.
On to another week!
HW: 429 SW: 380 Height: 5'08"
353: The high
340: RNY 9-12-11
292: 10-23-11
274: 12-04-11
259: 01-22-12
253: 02-05-11
252: 02-12-12
101 LBS Total
Not a huge loss this week, but it's a pound less that I gotta carry around!! I feel really good and am having fun with the changes. My oldest elected to skip out on snowmobiling this weekend as he said he just needed a break!! I on the other hand, had plenty of energy to go!!
Mike- Hope you get thru that Flu that going around so you can get back on track. I'm sure the relatives faces you see next week will be priceless when they see that negative 200lbs. I am starting to experience some of that lately with friends I have not seen in awhile. I love that look they make.
Have a great week fellow losers.
Bill
340: RNY 9-12-11
292: 10-23-11
274: 12-04-11
259: 01-22-12
253: 02-05-11
252: 02-12-12
101 LBS Total
Not a huge loss this week, but it's a pound less that I gotta carry around!! I feel really good and am having fun with the changes. My oldest elected to skip out on snowmobiling this weekend as he said he just needed a break!! I on the other hand, had plenty of energy to go!!
Mike- Hope you get thru that Flu that going around so you can get back on track. I'm sure the relatives faces you see next week will be priceless when they see that negative 200lbs. I am starting to experience some of that lately with friends I have not seen in awhile. I love that look they make.
Have a great week fellow losers.
Bill
I missed last Sunday's weigh in but had gained a pound last week and didn't want to talk about it anyway. Finally got moving in the last week and a half, and that really helped break the stall.
293 HW
280 1/1/12 started clears
275 1/3/12 vertical sleeve surgery
248 1/29/12
249 2/5/12 Super Bowl Sunday
244.5 Today !
Lost 4.5 this week, hopefully the extended stall is over.
293 HW
280 1/1/12 started clears
275 1/3/12 vertical sleeve surgery
248 1/29/12
249 2/5/12 Super Bowl Sunday
244.5 Today !
Lost 4.5 this week, hopefully the extended stall is over.
Hi All,
Sunday Morning (OK Afternoon..)Weigh In
High 346; BMI 52
12/27/10 Surgery 326; BMI 49
Last Week 199; BMI 29
Today 198; BMI 29
Good week. As I said last week I have taken the perspective that I am pretty much done w/major weight loss from the surgery. I feel good at around 2-3 pounds above or below 200 overall.
I am still food logging, drinking a lot of water, and exercising. Specifically for the exercising have moved on to Week 6 of the C25K running program I am doing. It was unbelievable as I ran for 20 minutes straight and did not feel like I had to go to the ER!!!
Overall, happy where I am and going to continue to try to do the next right thing with eating, drinking and exercising.
Have a Nice Week Guys!!
Yours in Weight Loss,
Bill
Sunday Morning (OK Afternoon..)Weigh In
High 346; BMI 52
12/27/10 Surgery 326; BMI 49
Last Week 199; BMI 29
Today 198; BMI 29
Good week. As I said last week I have taken the perspective that I am pretty much done w/major weight loss from the surgery. I feel good at around 2-3 pounds above or below 200 overall.
I am still food logging, drinking a lot of water, and exercising. Specifically for the exercising have moved on to Week 6 of the C25K running program I am doing. It was unbelievable as I ran for 20 minutes straight and did not feel like I had to go to the ER!!!
Overall, happy where I am and going to continue to try to do the next right thing with eating, drinking and exercising.
Have a Nice Week Guys!!
Yours in Weight Loss,
Bill
361 Highest weight April 2011
341 Surgery weight November 21
291 Last Week 2/5/2012
288 Today 2/12/2012
3 lbs this week
73 lbs total weight loss
53 lbs since surgery
Another week down.....a lifetime to go!!!! Hello everyone, hope the week has treated you all well. Mike I hope you are feeling better soon!!!! Enjoy your visit and enjoy the comments you get,
you deserve them.
Well a quiet sport's weekend..thank god. As the wife likes to remind me I am not as young as I used to be.
I see my PCP for the first time since surgery, will be interesting to hear her comments. I will have my first labs done since surgery so I wil beinterested in seeing what those look like.
Hope everyone has a great week.
Highest weight: 428
Surgery weight 11/3/11: 386
last week: 334
today: 334
Loss - 0#
I guess i'll join the others that did little this week. No good reason why. I'm still loyal to the eating correctly and exercising is getting even better (even threw a few hundred yards of jogging into the walks a few times!) getting stronger.
Seems like the belt is getting longer, so maybe the inches are melting while I make a little muscle (?)
Well, we'll see what a new week brings.
keep up the good work LOSERS!
Surgery weight 11/3/11: 386
last week: 334
today: 334
Loss - 0#
I guess i'll join the others that did little this week. No good reason why. I'm still loyal to the eating correctly and exercising is getting even better (even threw a few hundred yards of jogging into the walks a few times!) getting stronger.
Seems like the belt is getting longer, so maybe the inches are melting while I make a little muscle (?)
Well, we'll see what a new week brings.
keep up the good work LOSERS!
"Future's so bright, I gotta wear shades!"
highest weight : 428 Banded 11/3/2011 surgery weight : 386
highest weight : 428 Banded 11/3/2011 surgery weight : 386
HW-371
LW-321.9
today- 320.1
Only 1 lb loss but I will take a loss any time. Mike, I have been coaching softball for 14 years, what a great sport for the young ladies. My oldest pitched (graduated from college now), and she kept me very busy (i think I still have bruises on my shins from years ago!!! hahaha), my youngest is 14 and is a catcher...no more banged up shins for me!! Hope you feel better.
LW-321.9
today- 320.1
Only 1 lb loss but I will take a loss any time. Mike, I have been coaching softball for 14 years, what a great sport for the young ladies. My oldest pitched (graduated from college now), and she kept me very busy (i think I still have bruises on my shins from years ago!!! hahaha), my youngest is 14 and is a catcher...no more banged up shins for me!! Hope you feel better.
355 on 8/1/11 when I started the program
323.x on 9/21/11 Surgery day (RNY)
241.0 2/6/12 Last Week
238.8 2/13/12 This morning
2.2 pounds lost this week. That appears to be closer to my average since I hit the 100 pound mark on 12/31. I was averaging closer to 5 pounds a week, or 20 a month before that point. But I able to eat a bit more now and feeling stronger because of that.
My original "plan" as given by the doctors was that I would lose approx 30-40% of my body weight.
So at 355, that range was 210-245 and they would consider me a SUCCESSFUL case! I am already inside of that range, with 5 weeks to go before my 6 month surgirversary and I am hoping to get under 200 pounds before I am finished.
My chest measured 60" when I started this and now is 48", I have lost 10-12" on my chest, ribs, belly, waist and hip measurements.
323.x on 9/21/11 Surgery day (RNY)
241.0 2/6/12 Last Week
238.8 2/13/12 This morning
2.2 pounds lost this week. That appears to be closer to my average since I hit the 100 pound mark on 12/31. I was averaging closer to 5 pounds a week, or 20 a month before that point. But I able to eat a bit more now and feeling stronger because of that.
My original "plan" as given by the doctors was that I would lose approx 30-40% of my body weight.
So at 355, that range was 210-245 and they would consider me a SUCCESSFUL case! I am already inside of that range, with 5 weeks to go before my 6 month surgirversary and I am hoping to get under 200 pounds before I am finished.
My chest measured 60" when I started this and now is 48", I have lost 10-12" on my chest, ribs, belly, waist and hip measurements.
That's fricken AWESOME Sam!
I was losing about 20 a month for the first 4 months and now seem to be aiming at 10 a month (with the band, maybe a little slower, but I'll fight for that any way) so hopefully another hundred this year.
Then I'll be down near where you are now!
Funny how the goals are relative isn't it?
I was losing about 20 a month for the first 4 months and now seem to be aiming at 10 a month (with the band, maybe a little slower, but I'll fight for that any way) so hopefully another hundred this year.
Then I'll be down near where you are now!
Funny how the goals are relative isn't it?
"Future's so bright, I gotta wear shades!"
highest weight : 428 Banded 11/3/2011 surgery weight : 386
highest weight : 428 Banded 11/3/2011 surgery weight : 386
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