1 Year Surgiversary Excitement

 Thanks Tim.  Looking forward to jogging on the cape beaches this summer.  My wife just booked a week down in Welfleet in July for us so can't wait.  Maybe we can hook up for dinner one night!!  I'll let you know when the time comes closer.

You got it , Mike, Wellfleet is my back yard (literally), my property abuts the Wellfleet Drive-in, and I know all the good spots for everything- food, fun scenery. We should definitely hook up!

Tim T.

 Sounds like a plan.  Talk soon!

Congrats on the year. You've done amazing things in that year. Continued success.

 Thanks Ken!!  Much appreciated!

 You are almost half the man you used to be.  I bet you are very proud olf yourself.  I have what should be my last appointment with the dietiician tomorrow and they are submitting.  Insurance said they should have an answer for me in about a week.  Last time it took 4 days but paperwork was missing so they said we need to resubmit. Anyway great job keep going. Curious what is your goal?

You said it and believe me I notice it when going up stairs, playing softball and basketball with the kids and you name it...  I do feel amazing!!
Early on I had unrealistic goals set (220 or so) so at this point my only goal is to get under the 300 lb mark.  I am 6' 3" and when I tell people that I still weigh over 300 they are amazed but I'm really not going to set any goal other than to keep doing what I'm doing and see where my body lands!!  This is most definitely a marathon and it took me 44 years to get to my heaviest so I'm in no hurry!!
Good luck with your insurance.  Hope you find out soon!

Hey Mike,

Congrats on your Surgiversary....like the old ad says You have come along way!!
As far as your experience, it is a stunning reminder for ALL of us as what led us to decide to make this life changing decision. I for one try to be thankful as that scenario you describe is like the adage But for the Grace of God there go I....Thanks for the great post....

Best,
Bill

 You can say that again...  We've all made one of the best decisions of our lives and seeing that just re-affirms it!!  Thanks!

 Happy 1 YR Surgiversary Mike!!  

You have had an amazing weight loss journey and it's been great hearing about it and using your suggestions. I can tell you are very strong willed and that you will definetly continue to succeed!!  My oldest was looking over my shoulder on Sunday when I was at the computer and pointed to your post.  He said "That Mike guy is amazing, look how much weight he has lost!"  I told him you are inspiring and that all the guys in this group are good friends.  Heck, we may all have to pick a spot this summer and meet up to celebrate!

Have a great week!