OMG! Somebody help me get the gas out!!!!
Wow, I didn''t expect it to be like this. Not complaining just need some help and insight to GET THE GAS OUT! This is brutal. I took some gas-x chewable and finaly had an nice big burp during a hot bath (which by the way made me feel much better). But oh my lord this intestinal gas is brutal. Nothing but sharts!
Yeah, I'm trying to walk. We recently got a snow storm while I was having my surgery. But I still got in six blocks of walking in. Just trying to be careful. I have gas-x chewables, would you guys think the strips are better? Let me know.
@doc, other than the gas I'm good. I just can't believe how bad it is :-) LOL.
@doc, other than the gas I'm good. I just can't believe how bad it is :-) LOL.
Having one of my kids pull my finger sometimes helps me 
.
Other than that WALK and Walk some more.
.Other than that WALK and Walk some more.
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
Yes, Walk and just move around!! 
If your at work I would sugest some silent crop dusting in other parts of the building and blaming it on someone else!
Or go to the john and play angry birds
Or go to the john and play angry birds
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
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