Sunday Morning Weigh In
Way to go DocD! That mantra of "Fat Boys Quit" got me through the C25K program which I started at around the weight you are now at (339.2) on October 2, 2011. Believe me, it was tough and I struggled to run the 60 second intervals on Day 1. Now I regularly run 3 miles and logged 15 miles of running this past week. I love it. Am still training and will run my first 5K in April. Keep up the great work and good luck with your 5K this spring!
Highest: 407 lb
Surgery: 5/17/10
Last week: 181.4 lb
This week: 182.0 lb
This week: +.6 lb
Total loss: 225.0 lb
After a pretty tough week, feeling good today with the exception of a very sore left arm from all of the IVs. I hope to have the test results from the camera endoscopy tomorrow, then will see PCP Tuesday and hopefully a hematologist as well.
Have a gret week, guys.
Surgery: 5/17/10
Last week: 181.4 lb
This week: 182.0 lb
This week: +.6 lb
Total loss: 225.0 lb
After a pretty tough week, feeling good today with the exception of a very sore left arm from all of the IVs. I hope to have the test results from the camera endoscopy tomorrow, then will see PCP Tuesday and hopefully a hematologist as well.
Have a gret week, guys.
KenHud
RNY 5/17/10 highest: 407 lb - maintaining a loss of 200+ pounds and enjoying life
RNY 5/17/10 highest: 407 lb - maintaining a loss of 200+ pounds and enjoying life
Highest weight: 470
Last week: 411 Current:405
I weighed in on Friday at the doc's office. I go to my surgeons office tomarrow for my first postop appointment, hopefully they will put me on phase 3...lol. Everything has been going good so far. Been doing some walking and riding my exercise bike, cant wait to be able to do some weight training! Well, hopefull next week ill be under the 400 mark.
Last week: 411 Current:405
I weighed in on Friday at the doc's office. I go to my surgeons office tomarrow for my first postop appointment, hopefully they will put me on phase 3...lol. Everything has been going good so far. Been doing some walking and riding my exercise bike, cant wait to be able to do some weight training! Well, hopefull next week ill be under the 400 mark.
“Victory is won not in miles but in inches. Win a little now, hold your ground, and later, win a little more.? Louis L'Amour quote
Wierd I just noticed that my weight loss hasnt updated, I changed it on Fri. Does it usually take that long to update?
“Victory is won not in miles but in inches. Win a little now, hold your ground, and later, win a little more.? Louis L'Amour quote
Thanks, Dave, but i see it updated in my account page its just not updating on my posts. So I'm not sure.
“Victory is won not in miles but in inches. Win a little now, hold your ground, and later, win a little more.? Louis L'Amour quote
Its beautiful outside! Wish every winter was like this. lol
“Victory is won not in miles but in inches. Win a little now, hold your ground, and later, win a little more.? Louis L'Amour quote
541+ all time high
491 Lap Rny 1-12-11
313 last week
308 today finally into the obese category...woot woot
Well it's surgiversery week for me and 1 year ago today I still hadn't even won my appeal with my insurance company...Yes that came at noon the day before (year ago this Thursday) surgery. I came up a couple pounds short of 300 pound personal goal for this Thursday but it's still pretty AWESOME to be down 233 pounds 1 year later. Really got back on top of the gym this week and seen my biggest weight loss the last 2 weeks (-15 pounds) of the past 3 months. Went out and bought a pair of jeans that fit this week and got into 42's I haven't wore that size in 25 years again pretty awesome. Thanks everyone for your support and advice.
Have a great week on your amazing journey!
491 Lap Rny 1-12-11
313 last week
308 today finally into the obese category...woot woot
Well it's surgiversery week for me and 1 year ago today I still hadn't even won my appeal with my insurance company...Yes that came at noon the day before (year ago this Thursday) surgery. I came up a couple pounds short of 300 pound personal goal for this Thursday but it's still pretty AWESOME to be down 233 pounds 1 year later. Really got back on top of the gym this week and seen my biggest weight loss the last 2 weeks (-15 pounds) of the past 3 months. Went out and bought a pair of jeans that fit this week and got into 42's I haven't wore that size in 25 years again pretty awesome. Thanks everyone for your support and advice.
Have a great week on your amazing journey!