been absent for a wile
I wanted to check in with the guys to see if I new anyone.I have been living my new thinner healthier life. anyway happy new year and new life .
my weight is staying around 170lbs and thats good I still would like to get the fat extra skin cut off but I'm ok with it at least I am healthy and able to move ...
my weight is staying around 170lbs and thats good I still would like to get the fat extra skin cut off but I'm ok with it at least I am healthy and able to move ...
Harry Parkinson
Just curious as to how you feel in general at 6 years out? Any struggles or is everything simply second nature now in regards to eating, etc... Do you still feel like you are on a diet? Or is it just a way of life or is it just LIFE!! I can't believe that I'll be a year out on February 7th and things seem to be really clicking now... Sorry, to be so nosy but just curious as to how you are feeling.
9/9/09: Highest Weight: 506.5 lbs 9/20/10: Tufts Start Weight: 492.4 lbs
2/7/11: Surgery Wt: 462.5 lbs. 9/16/12: Current Weight: 287.8 lbs.
4/15/12: First 5K - BAA 5K - PR 35:49
well it is LIFE but now its just normal to me to eat small amounts and still have problems once in a wile with eating too fast or not chewing good enough. but for the most part I would do it all again today! as far as still on a diet sometimes it is but I know I still can't eat a lot of meat, no pork.. I still get most of my protein from beans ,hummus. i still don't eat pasta as it was my weakness I don't eat a lot of white food rice ,potato's bread.... i still don't get enough water in the day but I do all right. but I took the first 6 mo out from surgery and retaught myself how to eat right and it worked I lost the full weight of 210 lbs the first year. I have keep it off seance I did gain back 20 lbs but that is normal they tell me ... I really used this site for a sounding board for the first 3 years but I have been so busy have lost touch and now I wanted to wade back in and see if I could help some men here . if I can help feel free to ask anything ... and its not nosy its your life your working with .anyway if I can help feel free .
Harry Parkinson
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