Sunday Morning Weigh In - Happy New Year!!
440: Highest weight
424: Start of weightloss program
416: Date of surgery 12/20/11
398: Current weight as of 12/29/11
Fellas! Ive crossed the 400 line in reverse! Oh man it felt good to see that nasty ass 4 gone from the front of the scale. I havent been under 400lbs since i graduated from college in 2003. Everything has been going great post op. Im moving great, getting all my vitamins and fluids in daily, my diabetes is gone, joints feeling better already. People keeps wondering if im doing too much. I even went to the Falcons game last night to see my birds whoop up on the Bucs, easy win, now we coming for NY next week!. But im just excited to see what the year is going to bring. To know i left the 400's in 2011 was the best thing that couldve happened to me. This year I wanna leave the 300's i would love to live in the 200's. Well thanks guys have a very happy new year.
and as always RISE UP ATLANTA ! and GO BULLS
424: Start of weightloss program
416: Date of surgery 12/20/11
398: Current weight as of 12/29/11
Fellas! Ive crossed the 400 line in reverse! Oh man it felt good to see that nasty ass 4 gone from the front of the scale. I havent been under 400lbs since i graduated from college in 2003. Everything has been going great post op. Im moving great, getting all my vitamins and fluids in daily, my diabetes is gone, joints feeling better already. People keeps wondering if im doing too much. I even went to the Falcons game last night to see my birds whoop up on the Bucs, easy win, now we coming for NY next week!. But im just excited to see what the year is going to bring. To know i left the 400's in 2011 was the best thing that couldve happened to me. This year I wanna leave the 300's i would love to live in the 200's. Well thanks guys have a very happy new year.
and as always RISE UP ATLANTA ! and GO BULLS
"If your dreams arent bigger than you, then you arent dreaming big enough" Deion Sanders NFL HOF
8/1/11 - 355 pounds 52.4 BMI at the first appt with my Doctor
9/21/11 - 323 pounds 47.7 BMI on the day of my surgery
1/3/12 - 253 pounds 37.4 BMI as of this morning!!
I went over the 100 pound mark last week while on vacation, so I officially joined the CENTURY club!!
My next "mini-goal" is to hit 230 pounds, that represents the top of the range the expected for me to get down to (210-230) 35-40% of excess weight. Another mini-goal is 223 pounds, which would be 100 pounds lost since SURGERY!.
I was 271 on 11/30, so lost 18 pounds in December, 20 per month since surgery. (I am a numbers guy as you can tell) So I am hoping by mid to late February to hit my next two mini-goals.
According to my doc, I am ahead of the curve in a big way on weight loss, I really hope this stays true and I can end up in ONEderland when this is all said and done!!
Hitting the gym hard this week!
Sam
9/21/11 - 323 pounds 47.7 BMI on the day of my surgery
1/3/12 - 253 pounds 37.4 BMI as of this morning!!
I went over the 100 pound mark last week while on vacation, so I officially joined the CENTURY club!!
My next "mini-goal" is to hit 230 pounds, that represents the top of the range the expected for me to get down to (210-230) 35-40% of excess weight. Another mini-goal is 223 pounds, which would be 100 pounds lost since SURGERY!.
I was 271 on 11/30, so lost 18 pounds in December, 20 per month since surgery. (I am a numbers guy as you can tell) So I am hoping by mid to late February to hit my next two mini-goals.
According to my doc, I am ahead of the curve in a big way on weight loss, I really hope this stays true and I can end up in ONEderland when this is all said and done!!
Hitting the gym hard this week!
Sam
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