C25K - Training Begins...

Michael P.
on 10/7/11 8:02 pm, edited 10/7/11 8:04 pm
That'd be cool. I wouldn't try it too soon and didn't even start really exercising until about 6 weeks out. By the way, I finished week 1 of the c25k treadmill version without a problem. That android app works like a charm!! Thanks again Cynergy for that tip!

9/9/09: Highest Weight: 506.5 lbs              9/20/10:  Tufts Start Weight: 492.4 lbs
2/7/11:  Surgery Wt: 462.5 lbs.                  9/16/12: Current Weight: 287.8 lbs.
4/15/12:  First 5K - BAA 5K - PR 35:49
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