Nut Visit
Rather than cross post I thought I would just link to it.
This is a direct result in the changes I have made in my lifestyle since surgery. For the new guys wondering how they will live on 1200 calories a month, you don't have to if you change your lifestyle.
http://www.obesityhelp.com/forums/rny/4428339/Visit-with-my- NUT/
This is a direct result in the changes I have made in my lifestyle since surgery. For the new guys wondering how they will live on 1200 calories a month, you don't have to if you change your lifestyle.
http://www.obesityhelp.com/forums/rny/4428339/Visit-with-my- NUT/
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
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