Finnally
So that Fin scale Finlay started moving again after a few weeks of being stuck at 308. I am officially under 300 by 1/2 a lb but i will take the moral victory.
It turns out the soup I have been frequenting for lunch at the office was the culprit.
Started this journey in Jan at 423 and now 299.5. Still have a lot of hard work ahead but glad for that goal to be met.
It turns out the soup I have been frequenting for lunch at the office was the culprit.
Started this journey in Jan at 423 and now 299.5. Still have a lot of hard work ahead but glad for that goal to be met.
Awesome Job!
Sometimes when you hit the stalls you need to journal and remove things or add things so you can discover what works for you.
Sometimes when you hit the stalls you need to journal and remove things or add things so you can discover what works for you.
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
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