First day of Spring Sunday Weigh In

Highest Weight: 310 lbs
Surgery Weight: 300 lbs (on 08 Oct 10)
Last Week’s Weight: 209 lbs
Current Weight: 208 lbs

Total Loss: 102 lbs (from highest weight)
Total Post-Surgery Loss: 92 lbs
Weekly Loss: 1 lbs

I was traveling for work and actually gained a pound while on the road. But, I’m back now with my regular routine have dropped that extra pound this week.

Ketosis level was negative after returning from travel. It is now at a trace which I think reflects my decreased carb in-take.

411 - Starting weight (10/01/10)
377 - Surgery (RNY - 11/02/10)
350 - 11/28/10 (1 month post op - 61 lbs)
331 - 01/02/11 (2 month surgiversary - 80 lbs)
319 - 02/02/11 (3 month surgiversary - 92 lbs)
302 - 03/02/11 (4 month surgiversary - 109 lbs)
299 - 03/20/11

Finally broke through the 300-lb barrier.  I'll post a more in-depth update in a few minutes.

Congratulations on breaking throught that barrier.  I am jealous but know if I stick to plan and exercise I'll be there eventually.  Keep up the good work!

302 today

Down another 2 pounds.

Hopefully in the next week or 2 I will be under 300 pounds. Dont remember the last time i weighed under 300 pounds. I'm aslo closing in on hundred pounds losed since i started this whole process orver 3 years ago.

541 highest known
491 lap rny 1-12-11
427 last week
422 this week
5 pounds gone this week 119 total

Another great week 6/6 on the gym worked out longer and harder, guess I found my new addiction.

Had a couple wow moments-i fit in the booth while out to dinner, the seatbelt fits again in the truck, I wasn't the most obese person at the gym and i'm actually enjoying going to the gym.


Keep up the great work guys we're in a marathon not a sprint.

GREAT NSVs or FARTs!  Keep up the good work!

Surgery Weight - 301

Last Week - 231

Today - 229

Now < 230 WOOHOO!

327: Highest weight 11/12/09
194: Goal 8/11/10
185: 1 year anniversary 12/11/10
186: Last week
189: This week
138 lbs lost

Did my first 5K of the year today, the St Patrick's Day race in Bay City. My time... 31:09. Considering the trouble I've had getting to the gym consistently the past few months, I'll take it. Hopefully I'll be able to do better at my next race in April.

Have a great week!

440.0 - Highest weight
386.0 - Surgery Weight
293.4 - Last Week
292.5 - This week

Seeing the scale move a lil bit. Working very hard to keep the furnace stoked. Really trying to get back to basics. I've lost quite a bit getting close to 100 since surgery. I've been experiencing a lot of stalling at this weight. Really quite disturbing lol. Keeping the faith.

Biggest: 470
3/18/11: 451

So far 19lbs this month my offical weigh in with my Nut is weds. Then just three more months of weights ins before my Surg. will even see me . Gotta keep reminding myself to stay postive .