Mindset
I also applied it to our mentality of what can be accomplished after we've gone through this great change.
Can I run 3.1 miles? 6.2?
Can I coach my kid's soccer/baseball/football team and be a healthy example for him/her?
Can I ride my bike 10 miles? 30?
All these new things are possible if we free our mind from the tethering to which we've grown accustomed.
Can I run 3.1 miles? 6.2?
Can I coach my kid's soccer/baseball/football team and be a healthy example for him/her?
Can I ride my bike 10 miles? 30?
All these new things are possible if we free our mind from the tethering to which we've grown accustomed.