I can run!!
(deactivated member)
on 2/12/11 10:19 am - MN
on 2/12/11 10:19 am - MN
AWESOME!
Major Congrats!
I'm doing the couch to 5k myself.
Running a 5k in June.
Major Congrats!
I'm doing the couch to 5k myself.
Running a 5k in June.
Awesome man!!!
Allow me to make a suggestion. Find a local 5K some time in late spring and sign up as soon as you find it. There is no more motivation than that.
Allow me to make a suggestion. Find a local 5K some time in late spring and sign up as soon as you find it. There is no more motivation than that.
Scott
Link to my running journal
http://www.disboards.com/showthread.php?t=1303681
4 full's - 14 halves - 2 goofy's and one Mt. Washington!
Link to my running journal
http://www.disboards.com/showthread.php?t=1303681
4 full's - 14 halves - 2 goofy's and one Mt. Washington!
Most excellent!
Max wt. 500+ WLS workshop 4/6/09 440 Surgery 9/21/09 324 9/21/10 218
Save $4 on Obesity Help magazine subscription using promo code: HERCULES
www.obesityhelp.com/store/action,addtocart/itemId,1/pcode, hercules /
Save $4 on Obesity Help magazine subscription using promo code: HERCULES
www.obesityhelp.com/store/action,addtocart/itemId,1/pcode, hercules /
Busting a FART like that in the gym I hope you supplied gas masks for the other members.
Awesome accomplishment.
Awesome accomplishment.
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
Congratulations! This is how it starts...next you'll be training for a Marathon! : ) Keep up the great work!
Eating junk food and CRAP is not a reward...it's a punishment...
it's a DEATH sentence...Reward yourself with Good Health!
Highest Weight: 287 Lbs-January 2010; Reached Goal 195 Lbs - Dec 2010
Total Lost: 92 Lbs; Completed FULL MARATHON (26.2 Miles) 10-16-2011
it's a DEATH sentence...Reward yourself with Good Health!
Highest Weight: 287 Lbs-January 2010; Reached Goal 195 Lbs - Dec 2010
Total Lost: 92 Lbs; Completed FULL MARATHON (26.2 Miles) 10-16-2011
This is awesome. I remember when I was able to start running again. It was such a great feeling. Do the 5K!!! Make it a goal to complete and not compete at first. I have to admit I am into the competition part of running now. I mostly compete against my best times. I will never beat the fast ones. Last week I beat my best 5 mile race time with a 39:12. You'll be surprised at what your legs and body will allow you to do as long as you don't overdo it and hurt yourself. Keep up the FARTing.
Most Active
Recent Topics
