Dry skin?

Ok, I know this ain't exactly a beauty forum, but I've heard that dry skin can be a sign that we're not getting enough fat in our diets post-surgery. 

My skin matches that of a north-florida aligator at this moment, and I'm not sure whether to blame the diet, or the arctic-like winter we're having in GA?  How would I know if it were a fat deficiency? 

Thanks,

Cracked Hand Luke

Everyone could use some Omega 3s, it will help. At the same time, you've had an unseasonably cold winter, with lots of snow, which helps dry out skin. I'd recommend putting on lotion after you shower in the morning, and just before you go to bed. Use a body wash (like Dove extra moisture) vs using a bar soap; and carry a bit of lotion with you, so that you can put it on your hands as needed. Also you want to reduce the amount of time you spend in a hot shower, because it dries out your skin.

I had dry skin before the DS, and it did get worse after it, I just had to learn to manage it better.

Scott

I'm getting visions of Slience of the Lambs..


"it puts the lotion in the basket"

When I was low on fat intake my NUT suggested that I switch from 2% milk to whole milk, and try to get 12-16 oz per day into my diet.  She said that the milk fat was easier for our bodies to use than other types.

You southern gents have no idea what a long cold winter is although you are getting a pretty good taste of cold at the moment.

From a Cheesehead!

You may need more fat or it can also be a sign of mild dehydration.

 I have noticed really dry skin lately as well....itchy too. i was wondering the same thing...We are in NC and its been a wild winter here too...maybe I should up the fish oil pills based on the Omega 3's...thanks for posting this!!