WOAH! I feel good!
(deactivated member)
on 1/31/11 9:32 am - MN
on 1/31/11 9:32 am - MN
Good heart pumping sweat enducing 40 minute work just now. Nothing like that post workout sense of accomplishment!
Next stop, weight loss!
Next stop, weight loss!
Nothing feels better than an awesome and tiring workout!
you need to be posting these to our daily workout thread on the exercise and fitness forum.
you need to be posting these to our daily workout thread on the exercise and fitness forum.
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
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