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I ran 1.1 miles...TWICE!

180lberstuckinside
on 2/24/11 11:32 pm - Cumming, GA
VSG on 11/12/10
Ok, so I'm on week 6 day 2 of the C25K.  And, after getting my ass handed to me playing my singles tennis match, I went to the gym to get my run in.

My shins were crying, but I stuck it out and ran for over a mile.  Twice.  With a 3 minute walk in between.  6.6mph. 

Hurt so good.

Chad
HW: 316 / SW: 294 / CW: 197.5 / GW: 195
First 5K: 29:50 mins. on 3/12/11 (4 month surgiversary)
   
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Paul C.
on 2/25/11 12:18 am - Cumming, GA
RNY on 07/16/10
Awesome job!!

I thought I smelled some FUNK in *******
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op  (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03            First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)   
First Half Ironman 9/30/12 7:32:04
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nate2009
on 2/25/11 1:05 am - Lebanon, OH
RNY on 07/14/09
Awesome job .... keep at it , it only gets better.
    No longer about weight , it's all about living.            
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cabin111
on 2/25/11 1:40 am
RNY on 10/09/06
I went and tried tennis post op...I was pretty good (high school, junior college).  Post op I lost alot of power.  I couldn't pound the ball like before... 
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Don 1962
on 2/25/11 6:19 am
RNY on 04/07/08
Good Job!

Never, and I mean NEVER, trust a fart!! 


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Keith68
on 2/25/11 11:24 pm
VSG on 12/10/10
Impressive!!!
    
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GAFROMVA
on 2/26/11 3:19 am - Alexandria, VA
VSG on 12/08/10 with
 that's amazing keep it up 
Glen
The early bird might get the worm, but the second mouse gets the cheese. 
     
HW: 565, Surgery Day: 486 CW: 319
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Michael P.
on 2/26/11 7:01 am
RNY on 02/07/11
That's amazing and where I want to get to.  I've never really been a runner but would like to some day be able to do a 5K.  Keep up the good work!

9/9/09: Highest Weight: 506.5 lbs              9/20/10:  Tufts Start Weight: 492.4 lbs
2/7/11:  Surgery Wt: 462.5 lbs.                  9/16/12: Current Weight: 287.8 lbs.
4/15/12:  First 5K - BAA 5K - PR 35:49
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