Step right up Gents.....Weigh In time
321.0: Surgery day 4/7/08
184.0: GOAL!! 1/13/09
173.0: 1 yr Surgiversary 4/7/09 and at 18 months
171.5: 2 yr Surgiversary! (Dr. scales)
173.8: Last week
173.4: This week
Was happy to pinch a loaf this morning! Had not gone since Friday. Even had to break out the plunger!
Never, and I mean NEVER, trust a fart!!
Surgery: 5-17-10
Last Week: 255.2 lb
This Week: 251.4 lb
Loss this week: 3.8 lb
Total Loss: 155.6 lb
Looks like I ended up with a larger loss this week than expected. That's good news. I also had to cut my insulin dose trying to avoid the low blood sugar episodes late in the afternoon especially after the gym. Wish I were off of it completely, but I've dropped from 125 units a day to 30 units, which in itself is a big accomplishment.
RNY 5/17/10 highest: 407 lb - maintaining a loss of 200+ pounds and enjoying life
on 1/23/11 12:21 am
Highest Weight: 310 lbs
Surgery Weight: 300 lbs (on 08 Oct 10)
Last Week’s Weight: 229 lbs
Current Weight: 225 lbs
Total Loss: 85 lbs (from highest weight)
Total Post-Surgery Loss: 75 lbs
Weekly Loss: 4 lbs
Ketosis Level: 40 (moderate)
I’ve now lost the equivalent of the world’s largest ball of tape and a Chihuahua.
I’m convinced that monitoring my ketosis level is the key to sustained / consistent loss. It really helps me ensure I’m getting the right amount of protein and keeping the carbs in check.
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 149 Lbs
Goal Range - 215 - 220 Lbs
Last Week's Weight - 207 Lbs
Today's Weight - 208 Lbs
Gain/Loss - +1 Lbs
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012