Before and After Pics - What a difference a year makes
Before - November 2009 - at what I believe was my highest weight ever - pretty darn close to 300 Lbs...
After - New Years Day (1-1-2011) at Goal - 195 Lbs...
What a difference a year makes!
Life is GOOD!
After - New Years Day (1-1-2011) at Goal - 195 Lbs...
What a difference a year makes!
Life is GOOD!
Eating junk food and CRAP is not a reward...it's a punishment...
it's a DEATH sentence...Reward yourself with Good Health!
Highest Weight: 287 Lbs-January 2010; Reached Goal 195 Lbs - Dec 2010
Total Lost: 92 Lbs; Completed FULL MARATHON (26.2 Miles) 10-16-2011
it's a DEATH sentence...Reward yourself with Good Health!
Highest Weight: 287 Lbs-January 2010; Reached Goal 195 Lbs - Dec 2010
Total Lost: 92 Lbs; Completed FULL MARATHON (26.2 Miles) 10-16-2011
Your right Jim - the pics with my grandson and family are the BEST. We'll be in Nashville for our grandson's first birthday in a few weeks, so i should have some new pics to post , with him of course! Congrats on your first granddaughter! Believe me when i tell you it will be Love at first site...they capture your heart and never let it go! Looking forward to your post when you get the call! Again, Congrats! Mike
Eating junk food and CRAP is not a reward...it's a punishment...
it's a DEATH sentence...Reward yourself with Good Health!
Highest Weight: 287 Lbs-January 2010; Reached Goal 195 Lbs - Dec 2010
Total Lost: 92 Lbs; Completed FULL MARATHON (26.2 Miles) 10-16-2011
it's a DEATH sentence...Reward yourself with Good Health!
Highest Weight: 287 Lbs-January 2010; Reached Goal 195 Lbs - Dec 2010
Total Lost: 92 Lbs; Completed FULL MARATHON (26.2 Miles) 10-16-2011
Hey OneFinger - Sorry it took so long, but I had to go back and figure out how i did this.
1) upload some pictures to your OH profile,
2) click on the picture(s) you want to post. Click copy.
3) open a post or reply, like this one.
4) type in your comments or what you want to say, then leave a few spaces for the picture...
5) right click and click Paste or Control V...
WWhoo Hoo...It worked again!!!!
1) upload some pictures to your OH profile,
2) click on the picture(s) you want to post. Click copy.
3) open a post or reply, like this one.
4) type in your comments or what you want to say, then leave a few spaces for the picture...
5) right click and click Paste or Control V...
WWhoo Hoo...It worked again!!!!
Eating junk food and CRAP is not a reward...it's a punishment...
it's a DEATH sentence...Reward yourself with Good Health!
Highest Weight: 287 Lbs-January 2010; Reached Goal 195 Lbs - Dec 2010
Total Lost: 92 Lbs; Completed FULL MARATHON (26.2 Miles) 10-16-2011
it's a DEATH sentence...Reward yourself with Good Health!
Highest Weight: 287 Lbs-January 2010; Reached Goal 195 Lbs - Dec 2010
Total Lost: 92 Lbs; Completed FULL MARATHON (26.2 Miles) 10-16-2011
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