Post x-mas weigh-in

Don 1962
on 12/27/10 10:25 pm
You'll go through phases like that.  Par for the course.  Carry on.

Never, and I mean NEVER, trust a fart!! 


CoastalBigDog
on 12/28/10 10:47 am - WA
553: Highest weight 12/1/2009 ----- 199: Goal weight
462: Surgery weight 08/19/2010
389: Current weight 12/26/2010

Total weight lost thus far  .... 164 lbs

Everyone stay focused :-) and we will reach the finish line one at a time!

Paul C.
on 12/29/10 12:07 am - Cumming, GA
Let me be the first to say CRAP! Awesome job man! 

You have to feel amazing and extremely proud with numbers like these.
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op  (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03      
      First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (
PR 2:24:35)   
First Half Ironman 9/30/12 7:32:04
CoastalBigDog
on 12/29/10 5:01 am - WA
I'm feeling GRRRRREAT as Tony the Tiger would say!
I've got one 160lb monkey off my back with one more to go :-).
I'll make it 'cuz there is no turning back...I've been down that dirt road :-).
Best wishes to you too Paul!
mbdoty
on 12/29/10 8:50 am - Midland, MI
327: Highest weight 11/12/09
194: Goal 8/11/10
185: 1 year anniversary 12/11/10
186: Last week
186: This week
141 lbs lost

Have a great week!
    
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