Week 6 Update
Jeff,
Congrats on reaching this major milestone in your journey. Be proud of all you have accomplished thus far and it will help you get through the tougher days. There is no doubt that you will achieve your goals and do the things that before you only dreamed of.
Congrats on reaching this major milestone in your journey. Be proud of all you have accomplished thus far and it will help you get through the tougher days. There is no doubt that you will achieve your goals and do the things that before you only dreamed of.
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04