Week 6 Update

Paul C.
on 12/21/10 10:35 pm - Cumming, GA
Jeff,
Congrats on reaching this major milestone in your journey.  Be proud of all you have accomplished thus far and it will help you get through the tougher days.  There is no doubt that you will achieve your goals and do the things that before you only dreamed of.
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op  (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03      
      First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (
PR 2:24:35)   
First Half Ironman 9/30/12 7:32:04
(deactivated member)
on 12/22/10 4:03 am
Awesome bro. There will be many things to adjust to. It takes time.
MinnesotaDude
on 12/22/10 10:08 pm - Minneapolis, MN
Impressive, Jeff. Congratulations on your great progress. It's inspiring.

Dude
High weight: 297 | Surgery (RNY) Weight: 254 on 12/21/2010 | Goal Weight: 175-180

    
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