1 week follow up

Don24348
on 12/16/10 4:33 am - Hawaiian Gardens, CA

Well today i went to see my surgeon for a one week follow in San diego and he said eveythign was looking great. I feel great too and just love that the weight is falling off of me now. I weighed in at 338 down 24

pounds since surgery. Never thought i would lose that much in just 8 days.

On saturday i get to move to the next stage of food. Its the mushies stage. can't wait till saturday comes so i can have a small amount of food.

Start of Kasier Optifast program

Highest 399
Start of kasier options 377 3-10
Surgery 362 12-7-10
back home 352 12-11-10
12-16-10 338
01-01-11 323
02-01-11 314
03-01-11 310
03-13-11 304
03-20-11 302
06-08-11 301 6 Months since surgery

Don 1962
on 12/16/10 7:35 am

RNY on 04/07/08

You're off to a good start!

Good name too!

Never, and I mean NEVER, trust a fart!!

Grandpa-G
on 12/16/10 8:54 am - Grandville, MI

RNY on 04/19/10

Congrats Don...Keep up the great work!

Eating junk food and CRAP is not a reward...it's a punishment...
it's a DEATH sentence...Reward yourself with Good Health!
Highest Weight: 287 Lbs-January 2010; Reached Goal 195 Lbs - Dec 2010
Total Lost: 92 Lbs; Completed FULL MARATHON (26.2 Miles) 10-16-2011