Choose to be calm, patient, and merciful towards yourself.

sjbob
on 12/13/10 6:29 am - Willingboro, NJ

I don't think this is much of a problem on the Men's Forum but I did want to remind you to stay calm during the rush of the holidays. I tend to be the anxious person, but I'm trying to be as nice to myself as I am to others. With my condition, I have to actually remind myself that there's nothing wrong with being happy. Others take that for granted and I'm sometimes amazed at that. I think I'm manic when I'm simply happy ( as opposed to just ok). So, today's a good day.

Grandpa-G
on 12/13/10 9:53 am - Grandville, MI

RNY on 04/19/10

Amen!

Eating junk food and CRAP is not a reward...it's a punishment...
it's a DEATH sentence...Reward yourself with Good Health!
Highest Weight: 287 Lbs-January 2010; Reached Goal 195 Lbs - Dec 2010
Total Lost: 92 Lbs; Completed FULL MARATHON (26.2 Miles) 10-16-2011