Moobs?!
Ok, so I'm losing weight, and I see that my belly is shrinking. However, it seems to me that my moobs aren't going away at all...ugh!
Will this change? How can I make this change? Hit the bench press?
Or am I destined to live life as a bearded, breasted, flat-tummy man?
Chad
Will this change? How can I make this change? Hit the bench press?
Or am I destined to live life as a bearded, breasted, flat-tummy man?
Chad
HW: 316 / SW: 294 / CW: 197.5 / GW: 195
First 5K: 29:50 mins. on 3/12/11 (4 month surgiversary)
First 5K: 29:50 mins. on 3/12/11 (4 month surgiversary)
Compression T's...the Moobs best friend! 
That or a training bra
That or a training bra
Eating junk food and CRAP is not a reward...it's a punishment...
it's a DEATH sentence...Reward yourself with Good Health!
Highest Weight: 287 Lbs-January 2010; Reached Goal 195 Lbs - Dec 2010
Total Lost: 92 Lbs; Completed FULL MARATHON (26.2 Miles) 10-16-2011
it's a DEATH sentence...Reward yourself with Good Health!
Highest Weight: 287 Lbs-January 2010; Reached Goal 195 Lbs - Dec 2010
Total Lost: 92 Lbs; Completed FULL MARATHON (26.2 Miles) 10-16-2011
OneFinger
on 12/3/10 9:46 am
on 12/3/10 9:46 am
I had moobs as a kid and they lingered through adulthood. I entered the military weighing 225 lbs with very large moobs. I got out of boot camp weighing 160 lbs with a very slim waist and the moobs didn't shrink a bit. 
I finally had mine surgically removed about 25 years ago when I weighed 200 lbs.
Since that time I gained 110 lbs and (thankfully) the moobs haven't come back. I think I'm going to be able to reach my goal weight without any moobs or chest skin sag.
In short, I didn't find any exercise or weight loss program that made them any smaller. I think you'll just have to have them removed. I've never regretted it. And, don't forget that men can and do get breast cancer. So, there is a very good reason to save up and have the surgery.
I finally had mine surgically removed about 25 years ago when I weighed 200 lbs.
Since that time I gained 110 lbs and (thankfully) the moobs haven't come back. I think I'm going to be able to reach my goal weight without any moobs or chest skin sag.
In short, I didn't find any exercise or weight loss program that made them any smaller. I think you'll just have to have them removed. I've never regretted it. And, don't forget that men can and do get breast cancer. So, there is a very good reason to save up and have the surgery.
High Weight = 310 Surgery Weight = 300 Dr's Goal = 200 My Goal = 190 
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