Ouch.. the cranberry sauce made me ill.
It's been 14 months since my surgery, and the few weeks of struggling through post op are a faint memory. I have a job that requires me to work through the holidays. But I'm still getting so much more accomplished than I used to before my weight loss.
Here's what my holiday weekend has been like.
Wed
7PM Gym to work on upper body development (doctor's orders)
Thanksgiving
8 AM Conference call at work
9 AM Bicycle machine at the gym
10 AM Work
7PM Dinner (I ate turkey, veggies, jellied cranberries and nuts) I think I dumped on the cranberries and dozed off to sleep early.
Friday
8AM conference call
9AM Bike ride (28 degrees but sunny and dry)
10:30 Am took car in for service (150 bucks ouch!)
11AM Work
7PM Gym to work on upper body
8PM Picked up car and went home
Today (Saturday) I'll put up exterior Christmas decorations and move seven of my bicycles to the basement for the winter. I'll keep one upstairs to ride until the snow makes it too difficult.
I'll also watch Ohio State play Michigan... then maybe my wife and I can go see a movie.
Sunday.. I'll grocery shop and hopefully get another bike ride in.
You'll notice I haven't done any Christmas shopping. I don't know what to get anyone yet.
Have a happy holiday.
Here's what my holiday weekend has been like.
Wed
7PM Gym to work on upper body development (doctor's orders)
Thanksgiving
8 AM Conference call at work
9 AM Bicycle machine at the gym
10 AM Work
7PM Dinner (I ate turkey, veggies, jellied cranberries and nuts) I think I dumped on the cranberries and dozed off to sleep early.
Friday
8AM conference call
9AM Bike ride (28 degrees but sunny and dry)
10:30 Am took car in for service (150 bucks ouch!)
11AM Work
7PM Gym to work on upper body
8PM Picked up car and went home
Today (Saturday) I'll put up exterior Christmas decorations and move seven of my bicycles to the basement for the winter. I'll keep one upstairs to ride until the snow makes it too difficult.
I'll also watch Ohio State play Michigan... then maybe my wife and I can go see a movie.
Sunday.. I'll grocery shop and hopefully get another bike ride in.
You'll notice I haven't done any Christmas shopping. I don't know what to get anyone yet.
Have a happy holiday.
Max wt. 500+ WLS workshop 4/6/09 440 Surgery 9/21/09 324 9/21/10 218
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