Another milestone
I just uploaded the info from the GPS I use on my bicycle rides. It shows that today I passed the 2000 mile mark. I have officially ridden my bike 2003 miles since February, when I first got back on my bike for the first time in about thirty years. It's just over two thousand miles from Youngstown to Boise, Idaho. Wow!
Earlier today, I went shopping for bicycle bag and had to visit about eight different stores until I found the one I wanted. And I managed to do all that walking.. not only without any pain.. but actually with a spring in my step. Last summer when I walked, I felt as if I had logs chained to my ankles.
I hate to admit it... because I am not a fan of gym exercise.. but I have to give some credit to to the elliptical and weight training I have embarked upon since I am not able to ride my bike as much. (shorter days).
And now, the kids (they're grown) are coming over to watch the house while my wife an I are going to take our bicycles and tour the Gettysburg National Battlefield. I hope the leaves will be in all their autumn glory.
Earlier today, I went shopping for bicycle bag and had to visit about eight different stores until I found the one I wanted. And I managed to do all that walking.. not only without any pain.. but actually with a spring in my step. Last summer when I walked, I felt as if I had logs chained to my ankles.
I hate to admit it... because I am not a fan of gym exercise.. but I have to give some credit to to the elliptical and weight training I have embarked upon since I am not able to ride my bike as much. (shorter days).
And now, the kids (they're grown) are coming over to watch the house while my wife an I are going to take our bicycles and tour the Gettysburg National Battlefield. I hope the leaves will be in all their autumn glory.
Max wt. 500+ WLS workshop 4/6/09 440 Surgery 9/21/09 324 9/21/10 218
Save $4 on Obesity Help magazine subscription using promo code: HERCULES
www.obesityhelp.com/store/action,addtocart/itemId,1/pcode, hercules /
Save $4 on Obesity Help magazine subscription using promo code: HERCULES
www.obesityhelp.com/store/action,addtocart/itemId,1/pcode, hercules /
Herc - once again, you continuing story is an inspiration to us all. Congratulations! Keep rolling and getting stronger and healthier with each ride!
Eating junk food and CRAP is not a reward...it's a punishment...
it's a DEATH sentence...Reward yourself with Good Health!
Highest Weight: 287 Lbs-January 2010; Reached Goal 195 Lbs - Dec 2010
Total Lost: 92 Lbs; Completed FULL MARATHON (26.2 Miles) 10-16-2011
it's a DEATH sentence...Reward yourself with Good Health!
Highest Weight: 287 Lbs-January 2010; Reached Goal 195 Lbs - Dec 2010
Total Lost: 92 Lbs; Completed FULL MARATHON (26.2 Miles) 10-16-2011
Most Active
Recent Topics
