Well I finally hit the 100 pound mark.. in 5 months
I know it's just a number.. but wow it feels good to say.. I've lost 100 pounds FOREVER
Best thing I ever did was to have this surgery
John
Way to go John! CONGRATULATIONS!!!! You are such a LOOSER...never thought that would be a good thing huh?
Keep up the great work! All the best!
Eating junk food and CRAP is not a reward...it's a punishment...
it's a DEATH sentence...Reward yourself with Good Health! Highest Weight: 287 Lbs-January 2010; Reached Goal 195 Lbs - Dec 2010
Total Lost: 92 Lbs; Completed FULL MARATHON (26.2 Miles) 10-16-2011
Paul C. First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
It happens so fast your head will spin!! I don't like that word forever. This is a day by day walk...Almost like AA or NA. Later down the road, when you may start to test the waters...Watch out. Your doing great and keep up the good work.