Pre-Op Diet and Hydration Question
OneFinger
on 9/26/10 3:28 am
on 9/26/10 3:28 am
Recently started my pre-op diet whi*****ludes at least 64 oz of water per day. I'm getting in the habit of sipping the liquid and not gulping.
However, I'm now experiencing urinary "urgency". I'm running to restroom to pee at least once an hour and the fluid seems to just be running through me.
My normal fluid intake (before the pre-op diet) was probably less than 30 oz per day and that included coffee and soda. I'm still doing my normal cup of coffee but have cut out the soda and replaced that with the 64 oz of water.
Should I be concerned that the water is quickly running thru me? Is this a normal side-effect of increasing hydration? Will my bladder ever adjust or do I now need to plan my day around rest room availability?
However, I'm now experiencing urinary "urgency". I'm running to restroom to pee at least once an hour and the fluid seems to just be running through me.
My normal fluid intake (before the pre-op diet) was probably less than 30 oz per day and that included coffee and soda. I'm still doing my normal cup of coffee but have cut out the soda and replaced that with the 64 oz of water.
Should I be concerned that the water is quickly running thru me? Is this a normal side-effect of increasing hydration? Will my bladder ever adjust or do I now need to plan my day around rest room availability?
I don't know what Normal is in this situation. I've always urinated more than usual. In the past couple years, I've gone to see a urologist and I now take Flomax. It doesn't stop the need to urinate, but, rather, it gives me the chance of actually making it to the bathroom in time. I don't know how old you are. I'm 60 now and started having prostrate problems a couple years ago. If you do have a prostrate problem, you should see a urologist. There are minor surgery options in addition to medication.
I do know that his is not the jist of your question. However, not knowing your age I just offer this info. If you work in an office, going to the bathroom once an hour shouldn't be a problem. If you are out in the field or in a truck, you may want to get a portable urinal or appropriate sized jar. You can pee in a jar and dump it. Don't get out to pee on the side of a road or you'll probably be arrested for indecent exposure.
I do know that his is not the jist of your question. However, not knowing your age I just offer this info. If you work in an office, going to the bathroom once an hour shouldn't be a problem. If you are out in the field or in a truck, you may want to get a portable urinal or appropriate sized jar. You can pee in a jar and dump it. Don't get out to pee on the side of a road or you'll probably be arrested for indecent exposure.
OneFinger
on 9/26/10 11:08 am
on 9/26/10 11:08 am
Thanks for your response. I should have indicated my age and addressed the prostate issue.
I'm late 50's and the youngest male in my extended family without prostate problems. I get myself checked regularly and got a clean bill of prostate health in the past 6 months. So, I don't think that's the issue.
However, I have noticed that my urination became more frequent with weight gain and I "assumed" that was due to internal orgrans pushing against the bladder. Right now I'm doing office work but when I do go out in the field there's plenty of portible toliets. I'm just self-concious of going so often.
There no restriction of flow or pain. I'm just passing more fluids than usual.
I'm late 50's and the youngest male in my extended family without prostate problems. I get myself checked regularly and got a clean bill of prostate health in the past 6 months. So, I don't think that's the issue.
However, I have noticed that my urination became more frequent with weight gain and I "assumed" that was due to internal orgrans pushing against the bladder. Right now I'm doing office work but when I do go out in the field there's plenty of portible toliets. I'm just self-concious of going so often.
There no restriction of flow or pain. I'm just passing more fluids than usual.
This is likely just the effect of drinking enough liquid. When your body takes in more fluid, it does not store it, but rather allows it to run its course quickly. On the other hand, when you take in too little, the body holds on to the fluid (and even stores it).
I think you will find that your body will eventually "even out" and you'll have less urgency. I have found that post surgery that I urinate far less than before surgery even though my overall fluid consumption was high both before and after surgery.
I think you will find that your body will eventually "even out" and you'll have less urgency. I have found that post surgery that I urinate far less than before surgery even though my overall fluid consumption was high both before and after surgery.
KenHud
RNY 5/17/10 highest: 407 lb - maintaining a loss of 200+ pounds and enjoying life
RNY 5/17/10 highest: 407 lb - maintaining a loss of 200+ pounds and enjoying life
Hey One Finger
Im guessing that what your experiancing is normal... You are taking in more than double the amount of fluids your used to taking in... I went through the same situation also a while back when i first started drinking at least 64oz of water.. I also know that if you add cafine to that, your frequency might increase also... I have talked to others about this and was encouraged to try and not go to the bathroom immediatly if it can be prevented.. This will gradually build up your capacity.. If your body is used to being relieved at the first signal that you have fluid in yoru bladder.. Then its going to expect you to go... But the good side effect of taking in the fluids.. it really helps a lot with teh wieght loss... its also very healthy for your body.. so the intake is wel worth it.. Over time, Im sure you will have less frustration and will adapt and adjust... If you think that there might be health problems involved, then its never a bad idea to get your doctors input...
Best of Luck
Ed
Im guessing that what your experiancing is normal... You are taking in more than double the amount of fluids your used to taking in... I went through the same situation also a while back when i first started drinking at least 64oz of water.. I also know that if you add cafine to that, your frequency might increase also... I have talked to others about this and was encouraged to try and not go to the bathroom immediatly if it can be prevented.. This will gradually build up your capacity.. If your body is used to being relieved at the first signal that you have fluid in yoru bladder.. Then its going to expect you to go... But the good side effect of taking in the fluids.. it really helps a lot with teh wieght loss... its also very healthy for your body.. so the intake is wel worth it.. Over time, Im sure you will have less frustration and will adapt and adjust... If you think that there might be health problems involved, then its never a bad idea to get your doctors input...
Best of Luck
Ed
OneFinger
on 10/5/10 1:44 pm
on 10/5/10 1:44 pm
Ed, thanks for the posting and info. This site is so helpful.
Just an update on the "water works". I switched from ice cold water to room temperature and that seemed to help the immediate urgency. I've also tried to delay - even for just 5 minutes. It's getting to the point where my body seems to be adjusting.
The doctor's office also recommended that I stop using staws for drining. Apparently straws might put too much air into my pouch after surgery so I've switched to a Camelbak system. I also think this has helped with my pre-op diet and hydration.
It's starting to sink in that this is really going to be a lifestyle change for me.
Just an update on the "water works". I switched from ice cold water to room temperature and that seemed to help the immediate urgency. I've also tried to delay - even for just 5 minutes. It's getting to the point where my body seems to be adjusting.
The doctor's office also recommended that I stop using staws for drining. Apparently straws might put too much air into my pouch after surgery so I've switched to a Camelbak system. I also think this has helped with my pre-op diet and hydration.
It's starting to sink in that this is really going to be a lifestyle change for me.