Non Dairy Protein
Can anyone recommend a non dairy protein drink? I like plain & flavored waters. Something I can sip on?
I have tried mixing with Crystal light iced tea and lemonade but not crazy for them. I am using Unjury plain.
I am willing to spend a little more $$ for quality.
Thanks
I have tried mixing with Crystal light iced tea and lemonade but not crazy for them. I am using Unjury plain.
I am willing to spend a little more $$ for quality.
Thanks
RNY 7/20/10 Highest weight 260 Surgery Weight 243.5
Isopure ready made are nice they are about $4.50 a bottle and have 40grams per bottle. I get themat GNC. I think Syntrax is another brand. If you post on the main forum you will get more responses.
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
Silk Pure Almond vs. Blue Diamond's Almond Breeze
The above was a copy and paste. I don't like these, but they may work for you. Also I eat plain nuts throughout the day...Almonds, walnuts, sunflower seeds, roasted soy nuts, pecans, pumpkin seeds. And beef jerkey is good for protein...watch the sugar though. Brian
Just what do you mean by non-dairy? Remember the nursery rhyme about the curds and whey? The curds are used to make cheese and the whey becomes milk.
Thus, I'd call any whey based protein to be a dairy type product. If you have a problem with lactic acid, you may want to use a supplement with them or get non-lactic products. Personally, I had to use soy based protein for about 9 months following my RNY. Then I was able to go back to using whey products. I think Isopure is whey based and I know that Syntrax products are.
Thus, I'd call any whey based protein to be a dairy type product. If you have a problem with lactic acid, you may want to use a supplement with them or get non-lactic products. Personally, I had to use soy based protein for about 9 months following my RNY. Then I was able to go back to using whey products. I think Isopure is whey based and I know that Syntrax products are.
Sorry Guys I mean mixed with milk. I am tired of mixing the Unjury with milk and Carnation instant breakfast.
I have tried mixing with ice tea and Crystal lights but do not care for them. I will try 1-2 of the isopures.
Maybe someone has some othe rideas for mixing the unflavored Unjury with something else? A beer maybe?
LoL
I have tried mixing with ice tea and Crystal lights but do not care for them. I will try 1-2 of the isopures.
Maybe someone has some othe rideas for mixing the unflavored Unjury with something else? A beer maybe?
LoL RNY 7/20/10 Highest weight 260 Surgery Weight 243.5
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