Vacation Weigh-In
331.0: all time high 3/10/08
321.0: Surgery day 4/7/08
184.0: GOAL!! 1/13/09
173.0: 1 yr Surgiversary 4/7/09 and at 18 months
171.5: 2 yr Surgiversary! (Dr. scales)
174.4: Last week
173.8: This week
Not complaining. Will be interesting to see how much I lose, WEIGHT WISE, after a week in Vegas with Norma!
See you Gents when I get back!
(me to DFW airport)
321.0: Surgery day 4/7/08
184.0: GOAL!! 1/13/09
173.0: 1 yr Surgiversary 4/7/09 and at 18 months
171.5: 2 yr Surgiversary! (Dr. scales)
174.4: Last week
173.8: This week
Not complaining. Will be interesting to see how much I lose, WEIGHT WISE, after a week in Vegas with Norma!
See you Gents when I get back!
(me to DFW airport) Never, and I mean NEVER, trust a fart!! 
Enjoy Vegas! Nice to visit glad I don't live there anymore. Just think the money you save on Buffets you can gamble with!
Today I clock in at 269!
See my surgeon for 6 week post op Tuesday. I know he and his nurse see hundreds of patients that all go through this but they are so supporitive and happy to see and hear the losses.
I think I am11 pounds ahead of their plan.
Today I clock in at 269!
See my surgeon for 6 week post op Tuesday. I know he and his nurse see hundreds of patients that all go through this but they are so supporitive and happy to see and hear the losses.
I think I am11 pounds ahead of their plan.
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
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