Sunday Weigh In
331.0: all time high 3/10/08
321.0: Surgery day 4/7/08
184.0: GOAL!! 1/13/09
173.0: 1 yr Surgiversary 4/7/09 and at 18 months
171.5: 2 yr Surgiversary! (Dr. scales)
175.6: Last week
174.6: This week
Once again the morning poop makes a difference! Bought me .4 of a pound.
Having a hard time staying out of the heat! Had brilliant idea yesterday to wait till the part of my yard I do with a push mower was in the shade late in the day. Why not since I'm home alone on a Saturday night and had nothing else happening. Compliments of a dirty air filter and a fouled spark plug on the push mower my front yard is sporting a "mohawk". Needless to say I have to rectify one problem to take care of the other. Sucking in 100+ degree heat again is not what I had on the agenda for today.
MAJOR movement on the job front! I'm not going into details till it is a done deal for fear of jinxing it but looks very promising.
321.0: Surgery day 4/7/08
184.0: GOAL!! 1/13/09
173.0: 1 yr Surgiversary 4/7/09 and at 18 months
171.5: 2 yr Surgiversary! (Dr. scales)
175.6: Last week
174.6: This week
Once again the morning poop makes a difference! Bought me .4 of a pound.
Having a hard time staying out of the heat! Had brilliant idea yesterday to wait till the part of my yard I do with a push mower was in the shade late in the day. Why not since I'm home alone on a Saturday night and had nothing else happening. Compliments of a dirty air filter and a fouled spark plug on the push mower my front yard is sporting a "mohawk". Needless to say I have to rectify one problem to take care of the other. Sucking in 100+ degree heat again is not what I had on the agenda for today.
MAJOR movement on the job front! I'm not going into details till it is a done deal for fear of jinxing it but looks very promising.
Never, and I mean NEVER, trust a fart!!
All time high..........320
pre-surgery............292
Goal 11/09.............175
today........................150
Today was after the morning poop also. I do like to weigh after that and do like that to be before I eat or drink coffee.....in short the way that shows the smallest pounds. Could be the OCD.
pre-surgery............292
Goal 11/09.............175
today........................150
Today was after the morning poop also. I do like to weigh after that and do like that to be before I eat or drink coffee.....in short the way that shows the smallest pounds. Could be the OCD.
All Time High... 350
First Appt... 325
PreOp Appt... 307
Hosp Discharge... 310
Yesterday... 285
Goal is 180-190
First Appt... 325
PreOp Appt... 307
Hosp Discharge... 310
Yesterday... 285
Goal is 180-190
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04