3 month Surgiversary
So today (7/19/2010) is my 3 month Surgiversary.
On this scale this morning I was at 218 Lbs. that's a 69 lb loss from my highest weight. I have another 25 lbs to go to hit my goal. But to be honest, if I did not loose another pound, I would be so satisfied of what I've achieved.
I am down to only one (1) blood pressure medication, which I am weening off, NO diabetes medications and my blood sugar is consistently 85 -90, no sleep apnea and NO CPAP machine.
To say that 3 months ago was a life changing event is a gross understatement. I feel and look better than I have in years!
The only downside, is it is costing me some money to buy a whole new wardrobe...but then again, it is fun shopping in the "regular" sizes and even being able to find stuff on the Sales racks.
I thank God for this great blessing. I thank my wife who has been so supportive. I thank Dr Kemmeter and the team at Grand Health Partners!
On this scale this morning I was at 218 Lbs. that's a 69 lb loss from my highest weight. I have another 25 lbs to go to hit my goal. But to be honest, if I did not loose another pound, I would be so satisfied of what I've achieved.
I am down to only one (1) blood pressure medication, which I am weening off, NO diabetes medications and my blood sugar is consistently 85 -90, no sleep apnea and NO CPAP machine.
To say that 3 months ago was a life changing event is a gross understatement. I feel and look better than I have in years!
The only downside, is it is costing me some money to buy a whole new wardrobe...but then again, it is fun shopping in the "regular" sizes and even being able to find stuff on the Sales racks.
I thank God for this great blessing. I thank my wife who has been so supportive. I thank Dr Kemmeter and the team at Grand Health Partners!
Eating junk food and CRAP is not a reward...it's a punishment...
it's a DEATH sentence...Reward yourself with Good Health!
Highest Weight: 287 Lbs-January 2010; Reached Goal 195 Lbs - Dec 2010
Total Lost: 92 Lbs; Completed FULL MARATHON (26.2 Miles) 10-16-2011
it's a DEATH sentence...Reward yourself with Good Health!
Highest Weight: 287 Lbs-January 2010; Reached Goal 195 Lbs - Dec 2010
Total Lost: 92 Lbs; Completed FULL MARATHON (26.2 Miles) 10-16-2011
Yupper.. I was off the CPAP about two mos in and at 40lbs less... My first indicator was that it seemed the air pres was too high? Well withe a smaller chest er duh? so I started to go without and do not wake at all..Dont worry you will be down a century mark soon.... no doubt.... All the best to you..
Steve 
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