Goal!!!!!!!!!!!!!!!!

frytlon
on 7/13/10 11:29 pm - bethel, ME
Finally lost the last two lbs. to reach the surgeon's goal of 170.  Still have 5 to go for my personal goal, but I am losing about a half lb a week, so not too long!   Walked 18 yesterday, carrying my clubs, and could have gone more.   Life is great!
    
Don 1962
on 7/13/10 11:38 pm
Congratulations!  For shiggles go weigh your clubs, do the math, and figure out how many sets of clubs you were carrying before losing weight.

Never, and I mean NEVER, trust a fart!! 


cabin111
on 7/14/10 1:43 am
Way to go!!  Just wondering if you've lost distance on your long drives over the last year (loss of muscle mass)??
frytlon
on 7/14/10 5:34 am, edited 7/14/10 5:41 am - bethel, ME
Actually, my distance has increased.  It is much easier to transfer my weight now that there isn't as much of it.  We just had our member-guest this past weekend, and I had to carry my partner for three days!  Talk about heavy!   I have been lifting light toning weights, and I can see real definition in my arms.   My abs are another story.   I keep meaning to start a meaningful program of crunches, but never seem to get that on track.  
    
Paul C.
on 7/14/10 12:38 pm - Cumming, GA
Congrats! I can't wait until the day I get to post this msg.
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op  (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03      
      First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (
PR 2:24:35)   
First Half Ironman 9/30/12 7:32:04
mbdoty
on 7/15/10 2:46 am - Midland, MI
Congratulations!
    
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