When You Eat To Much

On those few times when I have eaten much more than I should I feel real bad. I guess it's like the feeling you get (or we got) after a big holiday meal. I don't have any pain, but just feel rotten.
Some times I have to cough a lot too. Has anyone else had this and what does it feel like if you guys over eat.

When I eat in non measured amounts I notice that it actually hurts a little.  My stomach gets tender.  But I do have the feeling that I have had enough.  I have not thrown up from anything since the first week. 

I blew chunks once.

Now I know what people mean when they say something gets stuck. It was a horrible feeling.

Put my finger down my throat and up came my turkey salad. I was able to see all the chunks which meant I didn't chew well enough. 

It hurts!

it hurts! and then sometimes i begin upchucking and right before that my nose goes to running-REALLY! and mouth gets real watery and i know i am going to rid it soon.

the Nose running thing has been happening in just that past several mos when i get full.Now explain that one!???!!!

Last night I ate too much for the first time.  It felt horrible.  I didn't know I was eating too much at the time as I am still learning how much to eat.  Not everything conveniently equates to a cup measure. 
I felt really really full and very uncomfortable.  I wanted to vomit but I couldn't.  I tried putting my fingers down my throat but I just dry heaved.  I am only 6 and a bit weeks out so I was really afraid that I was going to do damage.  I ended up lying on my back and just waiting for the tightness etc to pass.  This morning I feel fine but I was so afraid.  I hope I haven't done any damage.