SUBLINGUAL "B" VITAMIN

GOOD MORNING MEN!!! Quick question.... How often do you take the sublingual "B" complex? I am doing it once a week or should i do it more often??  Also I just realized that BEER is carbonated....should I switch to an old friend JACK DANILES or is an occaisional beer ok?? I haven't had any carbonated sodas since my surgery 11/2008.... HELP HELP HELP  VICTOR

I do a 2500mg sized sublingual B12 daily.

I'm not going to give you a tolerance lecture  but if you have not tried alcohol since surgery be at home the first time you do.  It will effect you differently than it did before. 

I was told daily or ever other day for the B.
That is good advise to be at home first time you try thing hard to drink. Beer sort of hurts when I drink it so I don't. I tends to foam up in my mouth too as I don't want to let to much down at one time. I takes the fun out of it so I gave it up. I don't do the hard stuff but have had some wine and it goes to "buzz" very soon. i think I heard somewhere it takes less than a minute for something to hit your blood stream.
Your a cheap drunk now Bud.
David

 
My NUT suggested starting at M,W,F and I'm doing Bariatric Advantage B12.  I'll let you know if I need to make adjustments after they pull labs.

B12 Daily.  Beer is ok the carbination is light. After the first 6 months post I think you can have whatever your pouch can handle.  I drink diet Dew, but have a hard time with cola's (big bubbles)so I stay away from them.

thanks for all the advice everybody.... I don't drink that much at all and when I would drink like at a party or out for a nice duinner.... I would drink 1 or 2 beers...... or maybe a Jack Daniels on the rocks......Have a great weekend everybody!!!  

b-12 every day. Guinness isnt carbonated!! Im gonna get reemed for this but Im 7 weeks out and Ive had two beers already. I just took it slow. Didnt seem to bother me at all.

Probably an urban legend, but, I read somewhere once that Guiness was given to pregnant women to increase their iron.  Look at it as health food. :)