What was harder post WLS...The physical side or the mental side of the surgery??
Can't really say one aspect is "harder" than the other. On the physical side, learning what I can and can't eat, eating a heck of a lot slower and definitely smaller amounts, learning what this strange feeling in my gut is...Full, too Full, oops ready to bring it up...the lack of steam or energy at the end of the day.
On the mental side, a bit of a sense of loss. Knowing there are certain foods/drinks that I cannot or choose not to have. Back to the energy thing. But I know that comes with recovery
I am only 4 weeks out and know I still have a long way to go but thus far, I am down two pant sizes, and 1.5 shirt sizes, per my Drs agreement have discontinued a blood pressure med I have been on for nearly 20 years, did not have to go on diabetes meds, and no longer have to use the CPAP machine! Oh and from my highest weight, including the pre-surgical diet and post-op recovery diet, I am down 50, yes that is Five Oh (50) pounds!!!
Bottom line, I feel so good both physically and mentally, I still say it is well worth it.
Never, and I mean NEVER, trust a fart!!
Now that I'm almost 8 months post RNY... the honeymoon period is slowly ending and I am facing feelings I didn't anticipate. I already knew that strangers treat you better when you are thinner because my weight was up and down all my life, so I have experienced that before.
But now I am still trying to get rid of old habits. Like avoiding eating at a table because I don't like people watching me eat, or to get away from the table as quickly as possible so I don't eat more.
I also have recently had a desire to eat big bad rich foods that are high in carbs and grease. I have felt cheated that others can eat those things and I can't, or shouldn't.
But In my heart, I know my new lifestyle is 100X better than the old one.
Giving up those old unhealthy foods may be like breaking up with a girlfriend. Sometimes it took me a while to get over it. The longer the periods that I did without.... the less painful it became.
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The mental side, it has been tough. There is nothing like using food as a pacifier and suddenly having it taken away, as most of you reading this post can relate to. Once the 'new' wore off about a year out, life threw a lot of stressful situations at me, and I found out my ability to deal with this stress was woefully compromised. Granted, I have dealt with a lot - first the surgery, then unexpected job changes & uncertainty, the birth of my 2nd son (not on the agenda originally, but wouldn't take anything for him), the death of 2 close friends, sale of house & purchasing another, problems with in-laws followed by problems with wife (nearly divorced but now working on it), and (no surprise here) a bout with depression. I can attribute some of the mental challenges to the changes the WLS brings on, but some of these things would be stressful enough without WLS. Now that time has brought some stability, things have improved, and I have learned how to handle stress better. That is probably the one thing I can say in hindsight, I was not properly prepared for the mental changes. I'm just working my way through it one day at a time and will keep doing so.
I go next week for some major tests and hope that nothing I have done to myself is too bad.. I know that I bruise easily and have had issues with fainting due to lack of vitamins.. I fainted at the wrong time and ended up floating in a Marina last year.. Luckily, some people risked their lives to save mine.. I CAN NOT stress how important your vitamins are. This is a lifestyle change and not just during the honeymoon period.
Co-Founder
http://www.rydobesity.com
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Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
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Physically - almost 6 years post and I still dump after almost every meal. I am sick for 25 minutes after breakfast, I have to lay down after lunch and diner. It doesn't matter how much or how little I eat, I eat I dump !! I had WLS to relieve back pain due to disc problems, losing 150# didn't ease my pain at all. Eventually I built up my abdominals snow skiing, (which I wouldn't have done pre WLS) and relieved some of the pain, but I still take vicodin and tramadol 4 times a day just to get by.
Am I glad I had WLS - yes, do I wish I could have lost the weight another way - yes. Being thin and active I'm sure will add 20 years to my life and will make the 20 that I would have lived anyway but miserable, greatly rewarding.
Robert