Two year Surgiversary Weigh - In
Busy day.
227 this AM.. That's five lbs less than a week ago. Still obese.. Overweight just a couple pounds away.
Max wt. 500+ WLS workshop 4/6/09 440 Surgery 9/21/09 324 9/21/10 218
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Save $4 on Obesity Help magazine subscription using promo code: HERCULES
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Great Job Man! Way to go on the quick loss and maintenance....I hear it gets tougher around the 3 year point.... I'm also a little over 2 years out....I'm 6'6" and on my surgery date of 01/07/08 I weighed in at just under 450 lbs...:
03/03/08: 350 lbs
08/11/08: 250 lbs
10/30/08: 216 lbs (Goal)
Been maintaining for goal, or slightly below goal for the past 1.5 years.
Next goal is to gain about 15 to 20 lbs of muscle, just got clearance to start working out again, 6 mos after my latest hernia repair.
03/03/08: 350 lbs
08/11/08: 250 lbs
10/30/08: 216 lbs (Goal)
Been maintaining for goal, or slightly below goal for the past 1.5 years.
Next goal is to gain about 15 to 20 lbs of muscle, just got clearance to start working out again, 6 mos after my latest hernia repair.
-Adam - 6'6" - From 450 lbs to GOAL in 9 months...
Phase 1: Completed 10/2008.
Phase 2: Weightlifting - Goal: Add 40 lbs of muscle. Completed 2/15/2011.
Phas 3: Cut to 10% body fat.
MY STORY: imthebiggestloser.blogspot.com/
I'd like to get started on the plastics part of this gig but it will be a bit longer till I can. Nerts.Most Active
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