Sunday Weigh In & Whose your pick?

331.0:  all time high 3/10/08
321.0:  Surgery day 4/7/08
184.0:  GOAL!!  1/13/09
173.0:  1yr Surgiversary 4/7/09 and at 18 months 
165.2:  all time low 11/30/09
167.0:  Last week
168.0:  This week 

Will blame pound gain on muscle mass being three times denser than fat!  Can see the difference in shoulders and arms.  Leave after lunch tomorrow to go see the GF in ATL for Valentine's.  May be emaciated after she gets done with me!  

As to Super Bowl:  GEAUX SAINTS!

New low this week of 191.6.  Original goal was 190 and I am about 7 weeks from my one year anniversary and may make it yet.  Where has the last year gone!  What a trip.

SuperBowl - Gotta go with the Colts!

293lbs... down 83 since Dec. 1st. 

Pick:  Colts by 4.

High: 445
Surgery: 385
Last wk: 268
This wk: 266

There isn't even a choice this year. The Colts will embarrass the 'aints.

High 292
After a work out this week 200.4
This morning 201.2

 Oh and it'd be nice for the Saints to win but the Colts are way too strong.

I'm going Saints 30-15

Surgery = 315
Today = 227

I don't give a **** I am empty inside and don't give ****

The scale showed 244.5 lbs this morning.  That means a one pound weight gain from last week.  Being someone who thinks everything should have a logical reason for happening.. I wonder.. "Hmm.. How did that happen?"

Is it because:

I ate out at twice at restaurants for birthday and anniversary celebrations?

Did the restaurant food have more sodium than I usually eat so I retained water?

I upped my protein to 100 g per day to stop losing muscle mass?

My average daily calorie intake was up from about 650 to 730.. But my carbs were down by about 15 grams per day.

My scale says that my percentage of body fat dropped below 25%.  But I don't really know how accurate that scale is.

I shoveled snow for seven hours on Saturday.. Shouldn't I have burned off a lot of that restaurant food?

Is it because I am constipated? 


Whatever. As I have posted before. I have had weight gains since my RNY before. I am amazed at losing as much as seven pounds during some weeks. It all evens out in the end.