Reverse FART

Put on my 35" wranglers this am and they are tight.  Maybe an inch worth.  Grazing and drinking to much .  and not enough gym time.  Listen fellows this is a COMPOUND SLIPPAGE.  Gotta get back to basics.  Keep in touch guys.  May need some FAT TALK for encouragement
Good luck

I think the tight jeans are better motivation than anything we can say here.
You realize what you are doing and not doing.  The biggy is, what are you willing to do about it?
Sounds more tlike letting old habits creep back in and getting the same old results.  Is it worth it?

 I feel for ya, Lber ..   I got on the scale this a.m. and I'm up to 297, just 3 lbs. short of being BACK in 3ter-ville ..     My total regain from my lowest weight is about 45 lbs.