Sunday Weigh In
331.0: all time high 3/10/08
321.0: Surgery day 4/7/08
184.0: GOAL!! 1/13/09
173.0: 1yr Surgiversary 4/7/09 and at 18 months
165.2: all time low 11/30/09
166.4: Last week
166.4: This week
Steady as it goes on the scales.
Not much happening this week. Another interview on Wednesday. It is for a non-paid gig put it would keep my license valid.
ETA: Sorry about your luck if you're an Eagles fan!
Farve et al may kick the Cowboys asses next weekend but for now ...
HOW ABOUT THEM COWBOYS!!
321.0: Surgery day 4/7/08
184.0: GOAL!! 1/13/09
173.0: 1yr Surgiversary 4/7/09 and at 18 months
165.2: all time low 11/30/09
166.4: Last week
166.4: This week
Steady as it goes on the scales.
Not much happening this week. Another interview on Wednesday. It is for a non-paid gig put it would keep my license valid.
ETA: Sorry about your luck if you're an Eagles fan!
Farve et al may kick the Cowboys asses next weekend but for now ...HOW ABOUT THEM COWBOYS!!
Never, and I mean NEVER, trust a fart!! 
303.0: all time high 9/16/08
273.3: Surgery 3/25/09
185.0: Goal 1 9/9/09 -- New Goal 175
175.0: Goal 2 11/5/09 -- New Goal 170
170.0 Goal 3 12/11/09 -- New Goal = maintain
169.4: Last week
169.6: This week
Coming up on a month of staying within 3 lb range. For now, at least, it seems I've stablized. Now, to keep it there for the rest of my life. :)
Yeah -- how 'bout them Cowboys. They looked pretty sharp last night. They may be peaking at the right time.
273.3: Surgery 3/25/09
185.0: Goal 1 9/9/09 -- New Goal 175
175.0: Goal 2 11/5/09 -- New Goal 170
170.0 Goal 3 12/11/09 -- New Goal = maintain
169.4: Last week
169.6: This week
Coming up on a month of staying within 3 lb range. For now, at least, it seems I've stablized. Now, to keep it there for the rest of my life. :)
Yeah -- how 'bout them Cowboys. They looked pretty sharp last night. They may be peaking at the right time.
Start 303/Surgery 273/Current 188/Goal 185
After losing ZERO lbs the previous week. I lost eight pounds last week. I have maintained my daily food plan of about 88 g or more of protein. This week my fat intake was up a little from 15 to 20 g. But carbs were still below 50 a day.
That means I am only ten pounds away from one of my goals. I wanted to weigh 250 in time for the weather to break so I could ride a bike again. I hope to be that weight, and maybe even lower by mid April.
Moral: Don't let those "no loss" weeks get you down.
P.S. I had a huge cr-p after weighing myself. Would it be cheating if I went back on the scale and re-weighed myself?
That means I am only ten pounds away from one of my goals. I wanted to weigh 250 in time for the weather to break so I could ride a bike again. I hope to be that weight, and maybe even lower by mid April.
Moral: Don't let those "no loss" weeks get you down.
P.S. I had a huge cr-p after weighing myself. Would it be cheating if I went back on the scale and re-weighed myself?
Max wt. 500+ WLS workshop 4/6/09 440 Surgery 9/21/09 324 9/21/10 218
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Save $4 on Obesity Help magazine subscription using promo code: HERCULES
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361 : all time high 12/2008
311 : surgery day 5/18/09
211 : First goal met (100 pounds post op + 50 pounds pre op = 150 pounds gone) 12/26/09
209 : last week
205 : today
4 pounds done, cant complain. Loving life, can't wit to hit my goal of 180. I'm so thankful that the person i see in the mirror looks NOTHING like the guy from 12 months ago. Simply amazing.
Highest Weight : 361 (pre-op diet) | Surgery Weight : 311 | Current Weight : 181
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