MMA fighting
Thanks for the replys Scott & ricco....
ricco, I might have alot of questions soon. Thanks for offering to answer them. WOW, sounds like you are training at the right place. It would be an honor to have a Gracie kick my ass (hopefully without breaking any of my bones)
Bedrock has a nice place that I believe I will be comfortable in. I already checked it out & felt comfortable with the trainers & they are big on letting you work at your own pace. I asked about a beginners class but everyone works together.
I've lifted weights for alot of years but this is a whole other ball of wax.
I'm can't wait to throw those Kettlebells around and work my core.
Learning Jiu Jitsu is what I'm excited about the most. Anyone can "Ground & Pound" but Jiu Jitsu is an art that I must learn. Sooooo cool. ...and the Gracies are the best.
No questions for ya yet but I can say... "I didn't know a couple 15 lb kettel bells & a 10 LB medicine ball could work your core as good as it does."
I feel like a million bucks.