Let's hear some goals for '10.

At 4+ years out, I am pretty settled in with this whole thing.  My weight is a bit higher than I would like.  I have two goals for this.  One is to get to 239 and the other is to end the year weighing less than I started it which is about 260.

Most of my other goals are fitness and running related.  I want to lower my 5K PR by 1:18 to get into the 22 range and to go under 6:30 for the mile.  Also, I have run at least a mile a day for the last 40 days and  I want to continue that and get to 365 days so that  I can then join the official streaker club. 

What are your goals for 2010?

Weight loss is just fine. 20lbs from goal
Get my business back together
Get out of the wifes "dog house"
Stay healthy
Prepare for scaling back towards retirement
Vacation to Greece

 

2 sprint triathlons and get to about 170lbs.  I'm in around 208 now, so its doable.  Its really not the weight but the triathlons that motivate me and they are far more important to me and my family who are all overweight and love my fitness goals.

Good luck with the tri's.  I may complete my first this year also.  Keep up the good work.

My WLS goals are:

1)  Hit my goal weight. 
2)  To get back to the gym.
3)  Fit in jeans that are a size 36/38.
4)  Fit in shirts that are a size XL/2XL.

All great goals.  You will have no problem hitting them and enjoying each one.

hello my brother.,

i wanna mantain.i'm at a good weight..plus or minus 3 pounds..

next goal... do not kill my boss

third goal... talk more with old friends like you..

how's the kiddo...

The boy is great.  It says that you are deactivated so I have no clue who this is.  Now I am wondering!   Hmmm.  Hope all is well anyway.  :-)

All health related.

1. Reach my goal weight of 189 lbs

2. Adopt eating and exercise habits to maintain the weight.

3. Continue the process of ending my remaining heel and ankle pain

4. Seek medical help for chronic sinus congestion/inflamation

Herc:
Good luck with all your goals.  Here is to a wonderful '10.