Sunday Weigh In
331.0: all time high 3/10/08
321.0: Surgery day 4/7/08
184.0: GOAL!! 1/13/09
173.0: 1yr Surgiversary 4/7/09 and at 18 months
165.2: all time low 11/30/09
165.2: Last week
167.8: This week
Good and bad this week.
Picked up 2.6 lbs this week but that is life post-op. Back to mama's home cookin'!
Have oral board with local Sheriff's Dept Thursday. That is why I've been here all week. So pray, swing chickens, burn incense/candles sacrifice a virgin on my behalf. That is the good.
Bad is that I may not have been as healthy as the cardio thought I was. Had to go back on the med he took me off of two weeks ago. Had an episode Friday night that concerned me. Going to see him tomorrow.
321.0: Surgery day 4/7/08
184.0: GOAL!! 1/13/09
173.0: 1yr Surgiversary 4/7/09 and at 18 months
165.2: all time low 11/30/09
165.2: Last week
167.8: This week
Good and bad this week.
Picked up 2.6 lbs this week but that is life post-op. Back to mama's home cookin'!
Have oral board with local Sheriff's Dept Thursday. That is why I've been here all week. So pray, swing chickens, burn incense/candles sacrifice a virgin on my behalf. That is the good.
Bad is that I may not have been as healthy as the cardio thought I was. Had to go back on the med he took me off of two weeks ago. Had an episode Friday night that concerned me. Going to see him tomorrow.
Never, and I mean NEVER, trust a fart!! 
Sorry to hear about the heart thing. Oh.. and I found plenty of chickens.. but virgins.. no.
Max wt. 500+ WLS workshop 4/6/09 440 Surgery 9/21/09 324 9/21/10 218
Save $4 on Obesity Help magazine subscription using promo code: HERCULES
www.obesityhelp.com/store/action,addtocart/itemId,1/pcode, hercules /
Save $4 on Obesity Help magazine subscription using promo code: HERCULES
www.obesityhelp.com/store/action,addtocart/itemId,1/pcode, hercules /
Don,
Good luck with the oral board on Thursday!
I am back at 194.4 after being up 2 pounds last week.
With Christmas less than three weeks away, I am learning to love online shopping and Amazon. Everyone stay healthy through the Holidays and watch those carbs!
Randy
Good luck with the oral board on Thursday!
I am back at 194.4 after being up 2 pounds last week.
With Christmas less than three weeks away, I am learning to love online shopping and Amazon. Everyone stay healthy through the Holidays and watch those carbs!
Randy
Height 6'0" HW Ever -294, Consult W - 280, SW 272, LW 191.6, CW 192.8
Don, keep the ticker ticking and good luck with the job interview.
High: 399
Surgery date: 389
Current: 248
Waist,
Max: Size 58
Current: Size 38
Shirts,
Max: Size 5XL
Current: Size XL
Duane
High: 399
Surgery date: 389
Current: 248
Waist,
Max: Size 58
Current: Size 38
Shirts,
Max: Size 5XL
Current: Size XL
Duane
"Let us run with perseverance the race marked out for us."
I run for those who can't or won't. I run because I once was one of those people.
Up a couple of pounds (finally!) to almost 176. I've been trying to snack a little more in an effort to stabalize. Maybe I need to snack on something other than chips and cookies, since I want to level off and not rebound. I know better but it seems to be the season for social eating. Let loose the a$$ whooping, I deserve it!
You're feet will bring you to where your heart is.
I lost six pounds last week. I didn't do anything differently than I have in previous weeks since surgery.. Same Calories.. protein and carbs. In fact I was on vacation which I spent at home. Go figure.
Max wt. 500+ WLS workshop 4/6/09 440 Surgery 9/21/09 324 9/21/10 218
Save $4 on Obesity Help magazine subscription using promo code: HERCULES
www.obesityhelp.com/store/action,addtocart/itemId,1/pcode, hercules /
Save $4 on Obesity Help magazine subscription using promo code: HERCULES
www.obesityhelp.com/store/action,addtocart/itemId,1/pcode, hercules /
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